Regret can be one of the most agonizing feelings, especially when we know we could have acted differently. In this episode of If I’m Honest, Julia Landauer discusses how we can each try to avoid regret, and focus on self-forgiveness. Sharing the four main types of regret people experience, Julia shares how we can work to avoid each specific regret. Julia also opines on what type of regret she typically experiences, shares the first memory she has of feeling regret, and discusses more recent moments of regret that she’s had to work through. Then Julia pivots to discuss her four tips for how to show yourself forgiveness.

Learn more about Julia Landauer at https://julialandauer.com/.

Regret can be one of the most agonizing feelings, especially when we know we could have acted differently. In this episode of If I’m Honest, Julia Landauer discusses how we can each try to avoid regret, and focus on self-forgiveness. Sharing the four main types of regret people experience, Julia shares how we can work to avoid each specific regret. Julia also opines on what type of regret she typically experiences, shares the first memory she has of feeling regret, and discusses more recent moments of regret that she’s had to work through. Then Julia pivots to discuss her four tips for how to show yourself forgiveness.
Learn more about Julia Landauer at <a href="https://julialandauer.com/">https://julialandauer.com/</a>.

Join Julia Landauer, champion racecar driver, motivational keynote speaker, and advocate for STEM education and women’s empowerment, as she tells you what she’s honestly thinking about. In “If I’m Honest with Julia Landauer,” Julia shares what piqued her interest that week, what she’s writing about in her journal, what she's grappling with in her day-to-day, and her opinions on the world. Julia draws on her 21 year racing career, time at college, growing up in NYC, and experiences from building her brand to deliver her perspective and advice in honest, vulnerable, and entertaining stories. And every other week, Julia brings on a guest that she's inspired by to learn more about their journey. So, buckle up every Wednesday for a new episode of If I'm Honest with Julia Landauer. 


For more about Julia, you can follow her on Instagram and Twitter @julialandauer and check out her website julialandauer.com

Join Julia Landauer, champion racecar driver, motivational keynote speaker, and advocate for STEM education and women’s empowerment, as she tells you what she’s honestly thinking about. In “If I’m Honest with Julia Landauer,” Julia shares what piqued her interest that week, what she’s writing about in her journal, what she's grappling with in her day-to-day, and her opinions on the world. Julia draws on her 21 year racing career, time at college, growing up in NYC, and experiences from building her brand to deliver her perspective and advice in honest, vulnerable, and entertaining stories. And every other week, Julia brings on a guest that she's inspired by to learn more about their journey. So, buckle up every Wednesday for a new episode of If I'm Honest with Julia Landauer. 
 For more about Julia, you can follow her on Instagram and Twitter @julialandauer and check out her website <a href="https://urldefense.com/v3/__http://julialandauer.com__;!!N96JrnIq8IfO5w!nUJcDCLyGS4dm05mIlZPqIGZ6oElE1v7h8HV8uEN9cZow19DFCuORX6_-_jixSoV8HyTBN4yFB0XJX5LkexYCP6sINeL$">julialandauer.com</a>

If I'm Honest with Julia Landauer

Ep 40: Regret & 4 Tips for Self-Forgiveness

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/44bbc402-c849-4a8d-b63e-b13f01607f9c/transcript