Julia Landauer uses Glennon Doyle’s podcast name, “We Can Do Hard Things,” as her mantra when things get tough; it’s her boost of confidence. And while it’s human nature to try to avoid hard things, there are many benefits to doing challenging things. In this episode of If I’m Honest, Julia shares why she likes doing hard things (ahem, racecar driving), details a moment with her go-karting coach that helped her confidence, and describes how insanely hard it was to make her debut in the NASCAR Xfinity Series.



Study referenced in the episode: https://www.pnas.org/doi/10.1073/pnas.1519998113


Learn more about Julia Landauer at www.julialandauer.com and @julialandauer.

Julia Landauer uses Glennon Doyle’s podcast name, “We Can Do Hard Things,” as her mantra when things get tough; it’s her boost of confidence. And while it’s human nature to try to avoid hard things, there are many benefits to doing challenging things. In this episode of If I’m Honest, Julia shares why she likes doing hard things (ahem, racecar driving), details a moment with her go-karting coach that helped her confidence, and describes how insanely hard it was to make her debut in the NASCAR Xfinity Series.
 
Study referenced in the episode: https://www.pnas.org/doi/10.1073/pnas.1519998113
 Learn more about Julia Landauer at <a href="http://www.julialandauer.com">www.julialandauer.com</a> and @julialandauer.

Join Julia Landauer, champion racecar driver, motivational keynote speaker, and advocate for STEM education and women’s empowerment, as she tells you what she’s honestly thinking about. In “If I’m Honest with Julia Landauer,” Julia shares what piqued her interest that week, what she’s writing about in her journal, what she's grappling with in her day-to-day, and her opinions on the world. Julia draws on her 21 year racing career, time at college, growing up in NYC, and experiences from building her brand to deliver her perspective and advice in honest, vulnerable, and entertaining stories. And every other week, Julia brings on a guest that she's inspired by to learn more about their journey. So, buckle up every Wednesday for a new episode of If I'm Honest with Julia Landauer. 


For more about Julia, you can follow her on Instagram and Twitter @julialandauer and check out her website julialandauer.com

Join Julia Landauer, champion racecar driver, motivational keynote speaker, and advocate for STEM education and women’s empowerment, as she tells you what she’s honestly thinking about. In “If I’m Honest with Julia Landauer,” Julia shares what piqued her interest that week, what she’s writing about in her journal, what she's grappling with in her day-to-day, and her opinions on the world. Julia draws on her 21 year racing career, time at college, growing up in NYC, and experiences from building her brand to deliver her perspective and advice in honest, vulnerable, and entertaining stories. And every other week, Julia brings on a guest that she's inspired by to learn more about their journey. So, buckle up every Wednesday for a new episode of If I'm Honest with Julia Landauer. 
 For more about Julia, you can follow her on Instagram and Twitter @julialandauer and check out her website <a href="https://urldefense.com/v3/__http://julialandauer.com__;!!N96JrnIq8IfO5w!nUJcDCLyGS4dm05mIlZPqIGZ6oElE1v7h8HV8uEN9cZow19DFCuORX6_-_jixSoV8HyTBN4yFB0XJX5LkexYCP6sINeL$">julialandauer.com</a>

If I'm Honest with Julia Landauer

Ep 9: You Can Do Hard Things

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c9ded45b-de56-4949-b28e-b0350131d99a/transcript