On this episode of “Tommy Talk,” Tommy discusses how dealing with anxiety led him to find a personal gratitude practice that changed his outlook on life. This gratitude practice can greatly improve your mental, emotional and even physical well-being, and I am opening up to share it with you today. For anyone looking for super simple ways to shift your perspective, this episode is for you.

On this episode of &ldquo;Tommy Talk,&rdquo; Tommy discusses how dealing with anxiety led him to find a personal gratitude practice that changed his outlook on life. This gratitude practice can greatly improve your mental, emotional and even physical well-being, and I am opening up to share it with you today. For anyone looking for super simple ways to shift your perspective, this episode is for you.

I've Never Said This Before With Tommy DiDario goes to places that will surprise and delight you. Seasoned entertainment and lifestyle reporter Tommy DiDario speaks with our favorite actors and artists about their journey to success and what they learned along the way. This is a space for guests to reveal who they truly are - and in each interview they’ll tell us at least one thing they’ve never said before. 

Episodes drop weekly on Tuesdays. 

I've Never Said This Before With Tommy DiDario goes to places that will surprise and delight you. Seasoned entertainment and lifestyle reporter Tommy DiDario speaks with our favorite actors and artists about their journey to success and what they learned along the way. This is a space for guests to reveal who they truly are - and in each interview they’ll tell us at least one thing they’ve never said before. 
Episodes drop weekly on Tuesdays.

I've Never Said This Before With Tommy DiDario

Tommy Talk: THIS GRATITUDE PRACTICE CAN CHANGE YOUR LIFE

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b233379a-f296-487d-b7c2-b35501184ab0/transcript

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