On this episode of “Tommy Talk,” Tommy discusses how to beat those pesky January Blues. The January Blues are something many of us feel without even realizing what they are. They're a dip in mood caused by the post-holiday quiet, dark mornings and nights, chilly weather, and the pressure of having an entire new year ahead of us to “start fresh.” We’re all trying to get back into our routines that make us feel good again. I’m sharing with you the ways to kick those January Blues out the door. Here’s what I do, and just as importantly, here is what I DON’T do. Let’s walk into this new year together, feeling our absolute best. If you’re in need of a little encouragement and a big hug to get the year going, this episode is for you.

Executive Producers: iHeart Media and Elvis Duran Podcast Network

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Instagram: @neversaidthisbefore

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On this episode of &ldquo;Tommy Talk,&rdquo; Tommy discusses how to beat those pesky January Blues. The January Blues are something many of us feel without even realizing what they are. They're a dip in mood caused by the post-holiday quiet, dark mornings and nights, chilly weather, and the pressure of having an entire new year ahead of us to &ldquo;start fresh.&rdquo; We&rsquo;re all trying to get back into our routines that make us feel good again. I&rsquo;m sharing with you the ways to kick those January Blues out the door. Here&rsquo;s what I do, and just as importantly, here is what I DON&rsquo;T do. Let&rsquo;s walk into this new year together, feeling our absolute best.&nbsp;If you&rsquo;re in need of a little encouragement and a big hug to get the year going, this episode is for you.
Executive Producers: iHeart Media and Elvis Duran Podcast Network
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I've Never Said This Before With Tommy DiDario goes to places that will surprise and delight you. Seasoned entertainment and lifestyle reporter Tommy DiDario speaks with our favorite actors and artists about their journey to success and what they learned along the way. This is a space for guests to reveal who they truly are - and in each interview they’ll tell us at least one thing they’ve never said before. 

Episodes drop weekly on Tuesdays. 

I've Never Said This Before With Tommy DiDario goes to places that will surprise and delight you. Seasoned entertainment and lifestyle reporter Tommy DiDario speaks with our favorite actors and artists about their journey to success and what they learned along the way. This is a space for guests to reveal who they truly are - and in each interview they’ll tell us at least one thing they’ve never said before. 
Episodes drop weekly on Tuesdays.

I've Never Said This Before With Tommy DiDario

Tommy Talk: HOW TO BEAT THE JANUARY BLUES 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cc4cf822-f470-45b8-bff1-b3bc0009ef3d/transcript

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