On this episode of “Tommy Talk,” Tommy discusses something we all continue to fight for: trying to stay focused on what we CAN control instead of getting consumed by what we can’t. When we spend too much time worrying about things outside our control, we end up missing out on the life happening right in front of us. The constant spiraling. The anxiety. The hyper fixation on worst case scenarios. So today Tommy is sharing some very specific (and realistic) things he does to avoid that spiral and stay grounded in what he can actually influence. Because while we can’t control everything life throws our way, we can control where we place our attention, and that can make all the difference.

Subscribe, rate, and leave a written review if you enjoy this conversation! Tune in every week for new episodes of I’ve Never Said This Before.

Executive Producers: iHeart Media and Elvis Duran Podcast Network 

Producers: Andrew Pugliese & Stephanie Lane

 

Follow us on socials! 

Instagram: @neversaidthisbefore

YouTube: @NeverSaidThisBefore

On this episode of &ldquo;Tommy Talk,&rdquo; Tommy discusses something we all continue to fight for: trying to stay focused on what we CAN control instead of getting consumed by what we can&rsquo;t. When we spend too much time worrying about things outside our control, we end up missing out on the life happening right in front of us. The constant spiraling. The anxiety. The hyper fixation on worst case scenarios. So today Tommy is sharing some very specific (and realistic) things he does to avoid that spiral and stay grounded in what he can actually influence. Because while we can&rsquo;t control everything life throws our way, we can control where we place our attention, and that can make all the difference.
Subscribe, rate, and leave a written review if you enjoy this conversation! Tune in every week for new episodes of I&rsquo;ve Never Said This Before.
Executive Producers: iHeart Media and Elvis Duran Podcast Network&nbsp;
Producers: Andrew Pugliese &amp; Stephanie Lane
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Follow us on socials!&nbsp;
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I've Never Said This Before With Tommy DiDario goes to places that will surprise and delight you. Seasoned entertainment and lifestyle reporter Tommy DiDario speaks with our favorite actors and artists about their journey to success and what they learned along the way. This is a space for guests to reveal who they truly are - and in each interview they’ll tell us at least one thing they’ve never said before. 

Episodes drop weekly on Tuesdays. 

I've Never Said This Before With Tommy DiDario goes to places that will surprise and delight you. Seasoned entertainment and lifestyle reporter Tommy DiDario speaks with our favorite actors and artists about their journey to success and what they learned along the way. This is a space for guests to reveal who they truly are - and in each interview they’ll tell us at least one thing they’ve never said before. 
Episodes drop weekly on Tuesdays.

I've Never Said This Before With Tommy DiDario

Tommy Talk: HOW TO STOP FOCUSING ON WHAT YOU CAN’T CONTROL 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/955347ad-b294-4e9f-bc81-b4670050d8cf/transcript