On this episode of “Tommy Talk,” Tommy opens up about navigating grief during the holiday season. Many of us feel pressure to “get through” the holidays or pretend we’re doing fine. But often, grief eases and softens when we allow it to exist; when we make space for it instead of pushing it down. Here are some practices that have helped me after the loss of my dear friend and mentor recently. For anyone going through their own grieving process this holiday season, this episode is for you. 

On this episode of &ldquo;Tommy Talk,&rdquo; Tommy opens up about navigating grief during the holiday season. Many of us feel pressure to &ldquo;get through&rdquo; the holidays or pretend we&rsquo;re doing fine. But often, grief eases and softens when we allow it to exist; when we make space for it instead of pushing it down. Here are some practices that have helped me after the loss of my dear friend and mentor recently.&nbsp;For anyone going through their own grieving process this holiday season, this episode is for you.&nbsp;

I've Never Said This Before With Tommy DiDario goes to places that will surprise and delight you. Seasoned entertainment and lifestyle reporter Tommy DiDario speaks with our favorite actors and artists about their journey to success and what they learned along the way. This is a space for guests to reveal who they truly are - and in each interview they’ll tell us at least one thing they’ve never said before. 

Episodes drop weekly on Tuesdays. 

I've Never Said This Before With Tommy DiDario goes to places that will surprise and delight you. Seasoned entertainment and lifestyle reporter Tommy DiDario speaks with our favorite actors and artists about their journey to success and what they learned along the way. This is a space for guests to reveal who they truly are - and in each interview they’ll tell us at least one thing they’ve never said before. 
Episodes drop weekly on Tuesdays.

I've Never Said This Before With Tommy DiDario

Tommy Talk: HOLDING SPACE: GRIEF DURING THE HOLIDAYS

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0d981350-9910-482c-b837-b3b0016498e7/transcript

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