It's that time of year again we wind back our clocks - which means an extra hour of sleep. But is more at stake here for Aussies? In today’s episode we take an in-depth look at daylight saving, and Bucky chats to health experts who say we should ditch it once and for all.

Host: Andrew Bucklow
Producer:  Hareem Khan
Supporting Producer: Nina Young
Audio Editor: Tiffany Dimmack