On paper, forgiveness seems pretty simple — someone hurts you, they ask for forgiveness, you grant it, onwards and upwards. In reality? It can be a whole other story. This week, Jaime Primak Sullivan of Tell Me What To Do talks about how forgiveness is as hard as it is important. And she answers listener questions about forgiving a parent, forgiving a spouse, and forgiving oneself.

Tell Me What To Do contains mature language and themes that may not be suitable for all listeners.

Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 

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For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd 

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