From the outside, the world of bodybuilding might look very masculine, intimidating and vain, focusing on only aesthetics. But the truth is far from that as it’s a world filled with determined individuals that are very consistent, disciplined and meticulous in their routine. Joining us in this episode to dispel myths and misconceptions about bodybuilding and strength training is Kumareswarren Ramasamy, bodybuilder and winner of Mr. Malaysia 2023. He reveals what it’s like to be a bodybuilder, looking at it from the perspective of nutrition, training, lifestyle and many more.



Photo credit: Citizens Journal

From the outside, the world of bodybuilding might look very masculine, intimidating and vain, focusing on only aesthetics. But the truth is far from that as it’s a world filled with determined individuals that are very consistent, disciplined and meticulous in their routine. Joining us in this episode to dispel myths and misconceptions about bodybuilding and strength training is Kumareswarren Ramasamy, bodybuilder and winner of Mr. Malaysia 2023. He reveals what it’s like to be a bodybuilder, looking at it from the perspective of nutrition, training, lifestyle and many more.Photo credit: Citizens Journal

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I Love KL

Flex Appeal

The Force is strong this month as Star Wars Malaysia Fan Club commemorates Star Wars Day on the 4th of May in the best way possible! It’ll be a month-long celebration full of events organised by the club and many of its associates. Expect screenings of Episode I: The Phantom Menace in conjunction with the film’s 25th anniversary, flea markets, and many more. Lau Chee Kin, the President of Star Wars Malaysia Fan Club, and Sanjiv Indran, its honorary secretary, join us to share the various events that they have in store, as well as geek out over the franchise, the Malaysian Star Wars fandom, and the direction Star Wars is heading under Disney moving forward.



Photo credit: Star Wars Malaysia Fan Club

The Force is strong this month as Star Wars Malaysia Fan Club commemorates Star Wars Day on the 4th of May in the best way possible! It’ll be a month-long celebration full of events organised by the club and many of its associates. Expect screenings of Episode I: The Phantom Menace in conjunction with the film’s 25th anniversary, flea markets, and many more. Lau Chee Kin, the President of Star Wars Malaysia Fan Club, and Sanjiv Indran, its honorary secretary, join us to share the various events that they have in store, as well as geek out over the franchise, the Malaysian Star Wars fandom, and the direction Star Wars is heading under Disney moving forward.Photo credit: Star Wars Malaysia Fan Club

May the Fourth Be With Malaysian Fandom

Over the past four years, the Borneo Laboratory has woven together artists of diverse backgrounds and practices through their art. Aiming to bridge divisions and rekindle our shared roots through the ancestral wisdom drawn from Borneo's craft practices, Malayan communities, and global communities, the Lain Lain Project unveils these narratives through an evocative, thought-provoking exhibition, The Lain Lain Project. This trilogical exhibition features "Serumpun", which explores the endeavours of 12 Bornean-based craft communities and their commitment to preserving ancestral wisdom in the face of eroding traditions due to extraction economies, "Big Trip", which looks at how ancestral wisdom and rooted practices cultivate broader global connections, and "Lain-lain in Kuala Lumpur" that initiates an ongoing dialogue to unravel the intricacies of lain-lain within the Malayan landscape.



On the show to tell us about the stories and experiences from which the exhibition grew, contextualising the Lain-lain narrative for a KL audience, and what we can expect at the exhibition is curator Wendy Teo, Director of the Borneo Laboratory.



The Lain Lain Exhibition is open to the public now until 20th October 2024 at GMBB. 



Image credit: Borneo Laboratory | Facebook

Over the past four years, the Borneo Laboratory has woven together artists of diverse backgrounds and practices through their art. Aiming to bridge divisions and rekindle our shared roots through the ancestral wisdom drawn from Borneo's craft practices, Malayan communities, and global communities, the Lain Lain Project unveils these narratives through an evocative, thought-provoking exhibition, The Lain Lain Project. This trilogical exhibition features "Serumpun", which explores the endeavours of 12 Bornean-based craft communities and their commitment to preserving ancestral wisdom in the face of eroding traditions due to extraction economies, "Big Trip", which looks at how ancestral wisdom and rooted practices cultivate broader global connections, and "Lain-lain in Kuala Lumpur" that initiates an ongoing dialogue to unravel the intricacies of lain-lain within the Malayan landscape.On the show to tell us about the stories and experiences from which the exhibition grew, contextualising the Lain-lain narrative for a KL audience, and what we can expect at the exhibition is curator Wendy Teo, Director of the Borneo Laboratory.The Lain Lain Exhibition is open to the public now until 20th October 2024 at GMBB.&nbsp;Image credit: Borneo Laboratory | Facebook

The Lain Lain Exhibition - Embracing Differences

We might be tempted to believe that to set off some of the city's best pyrotechnic nighttime spectaculars, you just gotta ignite the light and let it shine.



But what happens before the fuses are lit?



This week on I Love KL, we're joined by fireworks programmer Jeffry Bahary, the man behind the 2017 SEA Games fireworks and countless more firework spectacles around the world. From inspiration to ignition, Jeffry enlightens us on what it takes to put together a firework show, getting into the industry, the not-too-worrying growing popularity of drone shows filling our night skies of late, and some tricks of the trade.



Photo credit: khairi ahmad / Shutterstock.com

We might be tempted to believe that to set off some of the city's best pyrotechnic nighttime spectaculars, you just gotta ignite the light and let it shine.But what happens before the fuses are lit?This week on I Love KL, we're joined by fireworks programmer Jeffry Bahary, the man behind the 2017 SEA Games fireworks and countless more firework spectacles around the world. From inspiration to ignition, Jeffry enlightens us on what it takes to put together a firework show, getting into the industry, the not-too-worrying growing popularity of drone shows filling our night skies of late, and some tricks of the trade.Photo credit: khairi ahmad / Shutterstock.com

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