Ever wake up at 2 or 3 in the morning and think something is wrong with you? Turns out for hundreds of years, it may have been completely normal. Before electricity and 9-5 jobs, many people practiced "biphasic sleep" -- going to bed, waking up in the middle of the night for a couple hours, then going back to sleep. On this episode of IDKMYDE, B Daht shares if the 8-hour sleep myth was literally sold to us! Let's find out.

Through a “Mr. Rogers-styled-esque perspective B Daht presents #IDKMYDE (I Didn't Know, Maybe You Didn't Either) Podcast Series. An introspective interpretation of long lost history facts shared in an engaging, and informative way. Layered with originality and equipped with actual historical references and some hard truths, this journey of discovery is filled with comedy and entertainment for all ages to learn and be entertained.

<p>Through a “Mr. Rogers-styled-esque perspective B Daht presents #IDKMYDE (I Didn't Know, Maybe You Didn't Either) Podcast Series. An introspective interpretation of long lost history facts shared in an engaging, and informative way. Layered with originality and equipped with actual historical references and some hard truths, this journey of discovery is filled with comedy and entertainment for all ages to learn and be entertained.</p>

I Didn’t Know, Maybe You Didn’t Either!

Through a “Mr. Rogers-styled perspective B Daht, showcases his IDKMYDE SERIES equipped with actual historical locations, references, b-roll and GFX, colliding to preserve millennial attention while holding historians and elders alike through comedy and entertainment. It is his unique delivery, paired with his personal experiences that stand out and highlight B Daht’s familiarity with audiences. He secures engagement, and that is helmed with a captivating performance. Learn & Be Entertained.

<p>Through a “Mr. Rogers-styled perspective B Daht, showcases his IDKMYDE SERIES equipped with actual historical locations, references, b-roll and GFX, colliding to preserve millennial attention while holding historians and elders alike through comedy and entertainment. It is his unique delivery, paired with his personal experiences that stand out and highlight B Daht’s familiarity with audiences. He secures engagement, and that is helmed with a captivating performance. Learn &amp; Be Entertained.</p>

I Didn't Know Humans Used to Sleep... Twice.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7cf00b27-ef1b-4146-ae57-b494007d38f0/transcript