Jennie continues her conversation with Gabrielle Carteris, a self-identified lifelong advocate. Together, they unpack how to stand your ground, advocate for equal treatment and protect yourself in workplaces that don’t always protect you back. 

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

Jennie continues her conversation with&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fgabriellecarteris%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cc29215ca9c4d43a9447508de2eaa14ca%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638999505185499680%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=V2Ns3ZUOT6TDDAqXMsWwaDXcAUcnw88OKAULzAZst0c%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="1">Gabrielle Carteris</a>, a self-identified lifelong&nbsp;advocate. Together, they unpack how to stand your ground, advocate for equal treatment and protect yourself in workplaces that don&rsquo;t always protect you back.&nbsp;
Follow the "I Choose Me" Podcast on <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cc6916070b6e846baa55208de20814f23%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638983936913499305%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=Mv7sjpVwL3QuHoYjVse8oLb9yihAGSVZXjI3Lcm0YDA%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="5">Instagram</a>&nbsp;and&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cc6916070b6e846baa55208de20814f23%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638983936913514092%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=RK4nPyQDvRD1hmHPuZQ2NrJa%2FZtB00wpYgEYwJt1VCU%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="6">TikTok</a>
Follow Jennie on <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjenniegarth%2F%3Fhl%3Den&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cc6916070b6e846baa55208de20814f23%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638983936913528574%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=w62cVKgt%2F7dADxBypA7%2Bl2HA966C%2FN2XulN5nVmFs4o%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="7">Instagram</a>,&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40officialjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cc6916070b6e846baa55208de20814f23%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638983936913544397%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=VzvIwyG%2F3UwePNxnf1Xh1cBxbtxd3mfSoPC2ubEo9lA%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="8">TikTok</a>, and&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cc6916070b6e846baa55208de20814f23%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638983936913560811%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=ZfZS895WArVmkmO70%2B10WSVJRwG9yBpN6c0PGN829GM%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="9">Facebook</a>

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

I Choose Me with Jennie Garth

90210... It's been THIRTY years since we walked the halls of West Beverly High, since we all hung out at the Peach Pit, since Brandon and Kelly had their first kiss, since we shouted Donna Martin Graduates!Jennie Garth and Tori Spelling are here for it all! Join them as they rewatch every episode from the very very beginning. Discover all the behind the scenes juicy details you've dreamed about for thirty years. Super fan and radio host, Sisanie, sits in to guide them through it all. Listen each week and relive it all with your favorite 90210 BFF's. Reminisce, Reflect, Rewatch.90210MG

90210MG

Tools for Choosing to Stand Up with Gabrielle Carteris

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/04f9ffb2-33de-47ee-9381-b3a9006eb90d/transcript

In this rapid-fire episode, Jennie flips the script with Sarah Drew, trading deep dives for playful honesty and unexpectedly profound moments. From Dr. April Kepner vs. Emily Lane energy and what doctoring skills Sarah learned from Grey’s Anatomy to overthinking spirals and the power of gratitude, Sarah shares wisdom that’s equal parts grounding and laugh-out-loud relatable.

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

In this rapid-fire episode, Jennie flips the script with&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fthesarahdrew%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cfd95d2d2a771489b796d08de4e497474%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639034274562014935%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=71T5Qtb4m2St0kL2AjSxMCSeDQXo%2FNB33MLeVPRnGM0%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="0">Sarah Drew</a>, trading deep dives for playful honesty and unexpectedly profound moments. From&nbsp;Dr. April Kepner vs.&nbsp;Emily Lane energy and what doctoring skills Sarah learned from Grey&rsquo;s Anatomy to overthinking spirals and the power of gratitude, Sarah shares wisdom that&rsquo;s equal parts grounding and laugh-out-loud relatable.
Follow the "I Choose Me" Podcast on&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cfd95d2d2a771489b796d08de4e497474%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639034274562041120%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=mZQtA182F5LMTHBA7z%2FOn0KQd8hQvSZ4u8KH7OIuQDA%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="1">Instagram</a>&nbsp;and&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cfd95d2d2a771489b796d08de4e497474%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639034274562059147%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=jY6UErBAVZKH4T1H9OGTJV0CznDtkQacSkFVivSa7mY%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="2">TikTok</a>
Follow Jennie on&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjenniegarth%2F%3Fhl%3Den&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cfd95d2d2a771489b796d08de4e497474%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639034274562077232%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=ffFVO9vchO3aHYWoml%2F02o9j7wqfMpBACEnYaU8hZX8%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="3">Instagram</a>,&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40officialjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cfd95d2d2a771489b796d08de4e497474%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639034274562094410%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=hHkVFsE4nHwhS8NpBvULfSaJSRSNL8ozxnGtqQYwhac%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="4">TikTok</a>, and&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cfd95d2d2a771489b796d08de4e497474%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639034274562112523%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=tg1%2B9fKUvE9yDactBATt%2B3onsb5pKz7tlW8XTznnY1w%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="5">Facebook</a>

I Choose … a Love Yourself Lightning Round with Sarah Drew

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/94e0ebee-221b-41ee-927c-b3cc0079a29b/transcript

Kick-off the new year with simple tools for memory, energy, sleep and strength. Jennie reconnects with Dr. Mindy Pelz to reframe menopause as a powerful upgrade, not a decline. They explore how the brain rewires for leadership, independence and clarity and how to take advantage of your body's new strengths.

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

Kick-off the new year with&nbsp;simple tools for memory, energy, sleep and strength.&nbsp;Jennie&nbsp;reconnects with&nbsp;Dr. Mindy Pelz&nbsp;to reframe menopause as a powerful upgrade, not a decline. They explore how the brain rewires for leadership, independence and clarity and how to take advantage of your body's new strengths.
Follow the "I Choose Me" Podcast on&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C8d8f1986324246e4701f08de4afb29b1%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639030639772056695%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=lpV63pb1SCWMje9NQm5OAYuYzjafJw3yzhuONgx3Nyc%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="1">Instagram</a>&nbsp;and&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C8d8f1986324246e4701f08de4afb29b1%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639030639772076340%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=KkcjNi4E3Soa12Vkqe%2FodhAzCR0yBccOHwK%2FUsmH7gs%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="2">TikTok</a>
Follow Jennie on&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjenniegarth%2F%3Fhl%3Den&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C8d8f1986324246e4701f08de4afb29b1%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639030639772093436%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=xorfrRJpXqd%2FIFVBnWssGRynpE%2F1ylvomGjkkdoc22s%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="3">Instagram</a>,&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40officialjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C8d8f1986324246e4701f08de4afb29b1%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639030639772110450%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=mD9Wi%2B50N1884cRCbbXKIhT6%2FrJ9KZYYXZ1%2FlfgzOPM%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="4">TikTok</a>, and&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C8d8f1986324246e4701f08de4afb29b1%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639030639772127166%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=tEAsq%2Fc2eudRy35qvL2LKRKbaMd5WBxLBCZFPdnddos%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="5">Facebook</a>

I Choose … Tools to 'Age Like a Girl' with Dr. Mindy Pelz

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/857d4adc-2f19-4291-8100-b3ca003a63c0/transcript

Jennie takes a moment in the quiet space between Christmas and the new year to celebrate this year of learning how to lead with more trust and self-belief. She reads an exclusive first excerpt from her upcoming book, I Choose Me, coming to shelves in April and revisits 2025's most powerful conversations with her amazing guests

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

Jennie takes a moment in the quiet space between Christmas and the new year to celebrate this year of learning how to lead with more trust and self-belief. She reads an exclusive first excerpt from her upcoming book,&nbsp;I Choose Me, coming to shelves in April and&nbsp;revisits 2025's most powerful conversations with her amazing guests
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I Choose ... to Choose ME in 2026!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6053a99d-71bd-46cd-8bf5-b3c3004f2c61/transcript

Tools for Choosing to Stand Up with Gabrielle Carteris

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I Choose Me with Jennie Garth

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