You think everything should be calm in order to find joy? Take a risk and think again. Stanford Psychologist, Dr. Kelly McGonigal walks Jennie through small and BIG ways to find the good, even when life is hard. 

Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)

Follow @IChooseMewithJennieGarth on Instagram and TikTok

Follow @JennieGarth on Instagram, TikTok, and Facebook 

You think everything should be calm in order to find joy? Take a risk and think again. Stanford Psychologist, Dr. Kelly McGonigal walks Jennie through small and BIG ways to find the good, even when life is hard.&nbsp;
Call the I Choose Me Hotline at 844 - 5JENNIE&nbsp;<a href="tel:(844)%20553-6643" data-auth="NotApplicable" data-linkindex="0">(844 - 553-6643</a>)
Follow @IChooseMewithJennieGarth on Instagram and TikTok
Follow @JennieGarth on Instagram, TikTok, and Facebook&nbsp;

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

I Choose Me with Jennie Garth

Looking for Joy in All the Right Places with Dr. Kelly McGonigal

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6e00eea2-5ad1-415f-bcd7-b4e4005d8572/transcript