Ever feel like it’s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel. 

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

Ever feel like it&rsquo;s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel.&nbsp;
Follow the "I&nbsp;Choose&nbsp;Me" Podcast on&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C5fe98bb2f2604582078408ddd54e1d2b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638901253657825984%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=R28TJpZZHdzHp4Gu3Z4ibFV9SpTtf4PQICzPAf06PF8%3D&amp;reserved=0">Instagram</a>&nbsp;and&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C5fe98bb2f2604582078408ddd54e1d2b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638901253657851930%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=A3MtnQ5U4A%2FQqxL642kOyIWaE9BHPzIDnR0fd5aFJZ4%3D&amp;reserved=0">TikTok</a>
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Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

I Choose Me with Jennie Garth

Just Jennie … Permission to Feel

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/359d4b28-8b35-49d5-90cf-b33200663479/transcript

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