Ever feel like it’s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel. 

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

Ever feel like it&rsquo;s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel.&nbsp;
Follow the "I&nbsp;Choose&nbsp;Me" Podcast on&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C5fe98bb2f2604582078408ddd54e1d2b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638901253657825984%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=R28TJpZZHdzHp4Gu3Z4ibFV9SpTtf4PQICzPAf06PF8%3D&amp;reserved=0">Instagram</a>&nbsp;and&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C5fe98bb2f2604582078408ddd54e1d2b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638901253657851930%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=A3MtnQ5U4A%2FQqxL642kOyIWaE9BHPzIDnR0fd5aFJZ4%3D&amp;reserved=0">TikTok</a>
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Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

I Choose Me with Jennie Garth

90210... It's been THIRTY years since we walked the halls of West Beverly High, since we all hung out at the Peach Pit, since Brandon and Kelly had their first kiss, since we shouted Donna Martin Graduates!Jennie Garth and Tori Spelling are here for it all! Join them as they rewatch every episode from the very very beginning. Discover all the behind the scenes juicy details you've dreamed about for thirty years. Super fan and radio host, Sisanie, sits in to guide them through it all. Listen each week and relive it all with your favorite 90210 BFF's. Reminisce, Reflect, Rewatch.90210MG

90210MG

Just Jennie … Permission to Feel

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/359d4b28-8b35-49d5-90cf-b33200663479/transcript

Jennie continues her conversation with Joan Lunden; from bringing her newborn to work at GMA when even Barbara Walters had never dared, to transforming her life at 40 and learning that the boundaries we draw around ourselves are just lines on paper. The moment we summon the courage to cross one, we're free to cross them all.

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

    

Jennie continues her conversation with Joan Lunden; from bringing her newborn to work at GMA when even Barbara Walters had never dared, to transforming her life at 40 and learning that the boundaries we draw around ourselves are just lines on paper. The moment we summon the courage to cross one, we're free to cross them all.
Follow the "I Choose Me" Podcast on&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C55b7939c588742f3d49108de78c6da60%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639080992645608549%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=L9qtYSRhNtFQ0RWupQiZWSh6ZcLyw9PJbLVfT%2Bl7s1E%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="2">Instagram</a> and <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C55b7939c588742f3d49108de78c6da60%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639080992645626828%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=9VGIjMfqI%2B3mKuFwtN3sSpsJJf%2BwwwXl%2BMYtgOu%2BFd8%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="3">TikTok</a>
Follow Jennie on <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjenniegarth%2F%3Fhl%3Den&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C55b7939c588742f3d49108de78c6da60%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639080992645644278%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=f6E4xMNM5ZbezJInhSfPOdjUe9zmSgxqKv7n3pB%2B%2FfQ%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="4">Instagram</a>, <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40officialjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C55b7939c588742f3d49108de78c6da60%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639080992645661881%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=Z6oZzXI3Iqp8vV9ZLVgCNZk8ClMw7J8wL3FtoV5rres%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="5">TikTok</a>, and <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C55b7939c588742f3d49108de78c6da60%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639080992645680284%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=1xIr91NO4GDhjwF%2FJj8SHPmnpLaF0kD9cWSpiNAonjA%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="6">Facebook</a>
&nbsp; &nbsp;&nbsp;

I Choose ... MORE with Joan Lunden

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0458d979-e0f2-4698-ab77-b40b004b696f/transcript

Valerie Bertinelli chooses vulnerability and courage; about growing up on camera, carrying shame that was never hers and the long, messy work of finally coming home to herself.

From skinny-dipping alone at midnight to finding peace by walking away, she reminds us that it's never too late to stop pleasing others and start living in your own skin. 

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

Valerie Bertinelli chooses vulnerability and courage; about growing up on camera, carrying shame that was never hers and the long, messy work of finally coming home to herself.
From skinny-dipping alone at midnight to finding peace by walking away, she reminds us that it's never too late to stop pleasing others and start living in your own skin.&nbsp;
Follow the "I Choose Me" Podcast on&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C55b7939c588742f3d49108de78c6da60%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639080992645608549%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=L9qtYSRhNtFQ0RWupQiZWSh6ZcLyw9PJbLVfT%2Bl7s1E%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="2">Instagram</a> and <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C55b7939c588742f3d49108de78c6da60%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639080992645626828%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=9VGIjMfqI%2B3mKuFwtN3sSpsJJf%2BwwwXl%2BMYtgOu%2BFd8%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="3">TikTok</a>
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I Choose … Getting Naked with Valerie Bertinelli

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dbb09f52-f298-48da-b5f9-b40900274a23/transcript

Jennie and her girls chat about family vacations past, star-studded lemonade stands and what they’ve learned from one another about choosing themselves. 

Jennie and her girls chat about family vacations past, star-studded lemonade stands and what they&rsquo;ve learned from one another about choosing themselves.&nbsp;

I Choose … Family Time in the Bahamas with Luca, Lola and Fiona

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/87982961-abfb-4c5c-9c59-b40400328398/transcript

Just Jennie … Permission to Feel

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I Choose Me with Jennie Garth

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