Jennie sits down with psychiatrist Dr. Paul Conti, not to fix what's broken about you, but to learn to lead with compassionate curiosity instead of self-criticism. You'll hear how pausing to say, "That's interesting" can rewire the way you react, reflect and finally choose YOU. Dr. Conti’s book, "What's Going Right” is available now.
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I CHOOSE ME LIVE BACKSTAGE: Cameron Mathison & Tyler Merritt
22:48

Just Jennie: Change Begins Inside
20:20

I Choose ... to Create Difficult Boundaries with David Archuleta
30:19