Kick-off the new year with simple tools for memory, energy, sleep and strength. Jennie reconnects with Dr. Mindy Pelz to reframe menopause as a powerful upgrade, not a decline. They explore how the brain rewires for leadership, independence and clarity and how to take advantage of your body's new strengths.

I Choose ... a Few Good Men with Ben Higgins, Val Chmerkovskiy, Cameron Mathison and Tyler Merritt
30:24

I CHOOSE ME LIVE BACKSTAGE: Devi Brown, Sarah Shahi & Jeannie Mai
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I Choose ... the First Time I Saw Him with Laura Dave
42:39