Jennie is joined by "Pretty Little Liars" actress and podcast host Sasha Pieterse, TV host and author Samantha Harris, and cardiologist Dr. Michelle Kittleson to discuss why women need to be their own health advocates. 

The ladies are talking about the importance of listening to our bodies, why you should pursue additional medical opinions, and the heart-related risks women need to be aware of. A conversation that helped save a life the day it was recorded.

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

Jennie is joined by "Pretty Little Liars" actress and podcast host&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fsashapieterse%2F%3Fhl%3Den&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C380db4cd2548473ab40408dd5d1bc6c2%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638769096082773254%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=nTG7DZnOq5NBoqGHwl4E%2BklIVUK%2BYSjawdAJwoxpmcg%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="1">Sasha Pieterse</a>, TV host and author&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fsamanthaharristv%2F%3Fhl%3Den&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C380db4cd2548473ab40408dd5d1bc6c2%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638769096082785717%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=lSQ4MEYD1cOLuTgaMwddUrwnzuB5Lj8LUCX1XECCGb8%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="2">Samantha Harris</a>, and cardiologist&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fx.com%2FMKIttlesonMD%3Fref_src%3Dtwsrc%255Egoogle%257Ctwcamp%255Eserp%257Ctwgr%255Eauthor&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C380db4cd2548473ab40408dd5d1bc6c2%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638769096082798895%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=nQVzPxU51Pqi%2F10ENK29CTEJ%2FmGXOMUPfpIs7MavgiU%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="3">Dr. Michelle Kittleson</a> to discuss why women need to be their own health advocates.&nbsp;
The ladies are talking about the importance of listening to our bodies, why you should pursue additional medical opinions, and the heart-related risks women need to be aware of. A conversation that helped save a life the day it was recorded.
Follow the "I Choose Me" Podcast on&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C380db4cd2548473ab40408dd5d1bc6c2%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638769096082811096%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=1zuDO%2F%2FUH5G7ps%2BkGxqjmg4wPAw4SHvqwddmC1cayDE%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="4">Instagram</a>&nbsp;and&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C380db4cd2548473ab40408dd5d1bc6c2%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638769096082822877%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=3kk5kHprYDfkRJGJrSKXxb2pflKmEfVzKVD41wX0gCI%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="5">TikTok</a>
Follow Jennie on <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjenniegarth%2F%3Fhl%3Den&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C380db4cd2548473ab40408dd5d1bc6c2%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638769096082834548%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=78TeQtM%2BwNm%2BrbP6uItq0onB4Pw8S6%2BCe1h1nMtYrxY%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="6">Instagram</a>,&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40officialjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C380db4cd2548473ab40408dd5d1bc6c2%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638769096082846399%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=g7tbl0alyxjdf8GY0pYKEgvVmsldkFHImoaUC4TLlmo%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="7">TikTok</a>, and&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C380db4cd2548473ab40408dd5d1bc6c2%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638769096082858181%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=mJxZ2EeKDd8uwmCuwaFSFXVAKYBiuo%2BWd%2F9Zu8gf7%2BI%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="8">Facebook</a>

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

I Choose Me with Jennie Garth

I Choose...To Take Care of Myself with Sasha Pieterse, Samantha Harris, and Dr. Michelle Kittleson

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f1413429-51d5-4b6d-b6ed-b29900233886/transcript

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