I Choose Me with Jennie GarthJennie and her youngest daughter Fiona are sharing one of their common struggles - being overthinkers! Whether it's ruminating on an event, or getting physically ill from stress and anxiety - this mother-daughter duo is looking to take control and destress their lives!
Psychologist and author of Stress Resets, Dr. Jenny Taitz, joins them to discuss "worry time" and ...how to give yourself a panic attack!? It's so crazy...it just might work.
In 2 playlist(s)
I Choose Me with Jennie Garth
Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three…Social links
Follow podcast
Recent clips
Amy Grant is Going to Live What She Believes
13:52
He's Right Here Waiting for You with Richard Marx
29:21
Amy Grant Says to Stop Looking for What You're Never Going to Find
45:23