Jennie and her youngest daughter Fiona are sharing one of their common struggles - being overthinkers! Whether it's ruminating on an event, or getting physically ill from stress and anxiety - this mother-daughter duo is looking to take control and destress their lives!
Psychologist and author of Stress Resets, Dr. Jenny Taitz, joins them to discuss "worry time" and ...how to give yourself a panic attack!? It's so crazy...it just might work.

Transform Your Closet for Midlife with Stacy London
18:19

I Choose … to Accept My Body on its Own Terms with Stacy London
43:15

Building a Bridge Back to the Bedroom with Dr. Maria Sophocles
23:13