We're diving into the hormonal chaos no one prepared us for… with Dr. Amy Shah, double board certified physician, nutrition specialist and author of Hormone Havoc. Dr. Shah breaks down the hormonal continuum, why getting rid of toxic people in your life is good for your gut and shares real tools for feeling power-FULL instead of powerless.

Transform Your Closet for Midlife with Stacy London
18:19

I Choose … to Accept My Body on its Own Terms with Stacy London
43:15

Building a Bridge Back to the Bedroom with Dr. Maria Sophocles
23:13