Jennie kicks off the Year of the Horse with her longtime friend, Adele House, who is also a therapist. They share a grounding conversation about slowing down, taking stock and learning to trust yourself again. Together they explore simple, powerful questions... what am I feeling and what do I need... and how choosing yourself in small, honest bites can reset the year, week or even moment, with clarity and intention.

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

Jennie kicks off the Year of the Horse with her longtime friend, Adele House, who is also a therapist. They share a grounding conversation about slowing down, taking stock and learning to trust yourself again. Together they explore simple, powerful questions... what am I feeling and what do I need... and how choosing yourself in small, honest bites can reset the year, week or even moment, with clarity and intention.
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Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

I Choose Me with Jennie Garth

I Choose to Ask ... What Am I Feeling & What Do I Need with Adele House

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bcdaa7f1-34b2-48da-abd3-b3e100207296/transcript