In this compelling episode, Jennie is joined by "That Thing You Do!" actor, Johnathon Schaech to have an honest and deep conversation about one of his biggest "I Choose Me" moments - his choice to get sober. The two also discuss the topic of "shame" and how they've both experienced it, and Johnathon opens up about what brings him the most gratitude in life today.

Resources: AA, Al-anon

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

In this compelling episode, Jennie is joined by "That Thing You Do!" actor, Johnathon Schaech to have an honest and deep conversation about one of his biggest "I Choose Me" moments - his choice to get sober. The two also discuss the topic of "shame" and how they've both experienced it, and Johnathon opens up about what brings him the most gratitude in life today.
Resources: <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.aa.org%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cb3cf0b490913444f104108dcc1600e8b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638597865553227898%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=GpX30LfNYKcCgmXJwj1wiURJEiCuc48BUYBo7Go3JXc%3D&amp;reserved=0" data-auth="Verified" data-linkindex="0">AA</a>, <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fal-anon.org%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cb3cf0b490913444f104108dcc1600e8b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638597865553242326%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=hY9FuwqDWWSI177q2Y2JTUKTm1MCymsO6ZKjvRmCOHU%3D&amp;reserved=0" data-auth="Verified" data-linkindex="1">Al-anon</a>
Follow the "I Choose Me" Podcast on <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cb3cf0b490913444f104108dcc1600e8b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638597865553253074%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=iLRiZj%2BsnR29UIZbhvmQYEsOEfSk%2BYZoKK7GfEmSpC8%3D&amp;reserved=0" data-auth="Verified" data-linkindex="2">Instagram</a> and <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cb3cf0b490913444f104108dcc1600e8b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638597865553261030%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=8lA5CVooV3oCC1uV7uGTkHOHPGCyhYiqi9k%2FVMZoUbw%3D&amp;reserved=0" data-auth="Verified" data-linkindex="3">TikTok</a>
Follow Jennie on <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjenniegarth%2F%3Fhl%3Den&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cb3cf0b490913444f104108dcc1600e8b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638597865553268101%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=%2FPA6XC6YUp83JcU2VfJhnVUmoOGMA2tppi%2BUmv%2Bxm28%3D&amp;reserved=0" data-auth="Verified" data-linkindex="4">Instagram</a>, <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40officialjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cb3cf0b490913444f104108dcc1600e8b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638597865553274791%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=kgYfJ%2BzzKjtuRr7vvvlasK0JE%2BVZTsGsmFBr75PFQwA%3D&amp;reserved=0" data-auth="Verified" data-linkindex="5">TikTok</a>, and <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cb3cf0b490913444f104108dcc1600e8b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638597865553280786%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=oYzxz6ULVdo9YWaDZXQbkxAvjDmAgELl0MYID145wmY%3D&amp;reserved=0" data-auth="Verified" data-linkindex="6">Facebook</a>

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

I Choose Me with Jennie Garth

I Choose...Releasing Shame with Johnathon Schaech

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bfb70968-0270-4ef8-9b9e-b1d201623cd6/transcript

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