Valerie Bertinelli reminds us that our brain will believe whatever you choose for yourself. So tell it you're capable. Tell it you're good enough! Plus, easy meditation for the time starved. 

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Follow @IChooseMewithJennieGarth on Instagram and TikTok
Follow @JennieGarth on Instagram, TikTok, and Facebook 

Valerie Bertinelli reminds us that our brain will believe whatever you choose for yourself. So tell it you're capable. Tell it you're good enough! Plus, easy meditation for the time starved.&nbsp;
Follow @wolfiesmom on Instagram Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, TikTok, and Facebook&nbsp;

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

I Choose Me with Jennie Garth

I Choose ... MORE with Valerie Bertinelli

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b74557f3-d5c2-415f-aaf4-b412004f4517/transcript