Valerie Bertinelli reminds us that our brain will believe whatever you choose for yourself. So tell it you're capable. Tell it you're good enough! Plus, easy meditation for the time starved.
Follow @wolfiesmom on Instagram
Follow @IChooseMewithJennieGarth on Instagram and TikTok
Follow @JennieGarth on Instagram, TikTok, and Facebook

I Choose…To Not Feed into Toxic Mom Groups with Army Wives’ Sally Pressman
47:58

I Choose ... MORE with Joan Lunden
25:12

I Choose … Getting Naked with Valerie Bertinelli
48:33