Podcaster and author, Liz Moody, opens up about how she overcame agoraphobia and learned to manage her anxiety. She also explains why it's important to practice resilience and how to plan micro-moments of joy throughout your day.
Should we be thinking of our death? Liz explains why!
"I Choose Me" live event - tickets are on sale now!

I Choose ... MORE with Valerie Bertinelli
13:10

I Choose…To Not Feed into Toxic Mom Groups with Army Wives’ Sally Pressman
47:58

I Choose ... MORE with Joan Lunden
25:12