Dr Daniel Amen is a psychiatrist and 12-time New York Times bestselling author who has helped millions understand their brain health. This is one you'll want to take notes on! Learn what Dr. Amen found out when he scanned Jennie's brain and tips for ways to create a healthy brain every day. 

Follow @IChooseMewithJennieGarth on Instagram and TikTok
Follow @JennieGarth on Instagram, TikTok, and Facebook 

Dr Daniel Amen is a psychiatrist and 12-time New York Times bestselling author who has helped millions understand their brain health. This is one you'll want to take notes on! Learn what Dr. Amen found out when he scanned Jennie's brain and tips for ways to create a healthy brain every day.&nbsp; Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, TikTok, and Facebook&nbsp;

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

I Choose Me with Jennie Garth

90210... It's been THIRTY years since we walked the halls of West Beverly High, since we all hung out at the Peach Pit, since Brandon and Kelly had their first kiss, since we shouted Donna Martin Graduates!Jennie Garth and Tori Spelling are here for it all! Join them as they rewatch every episode from the very very beginning. Discover all the behind the scenes juicy details you've dreamed about for thirty years. Super fan and radio host, Sisanie, sits in to guide them through it all. Listen each week and relive it all with your favorite 90210 BFF's. Reminisce, Reflect, Rewatch.90210MG

90210MG

I Choose ... Learning to Rewire My Brain with Dr. Daniel Amen

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1ab8b1c5-dd10-4a83-858b-b45600391391/transcript

Have you ever wondered how men think? Jennie brought together some of the most amazing men we know for her LIVE Women's Empowerment Summit, Season 20 Bachelor, Ben Higgins, Hallmark Hottie, Cameron Mathison, dancer, Val Chmerkovskiy and actor and activist, Tyler Merritt to answer your questions and bring their diverse male perspectives.


Follow @IChooseMewithJennieGarth on Instagram and TikTok
Follow @JennieGarth on Instagram, TikTok, and Facebook 

Have you ever wondered how men think? Jennie brought together some of the most amazing men we know for her LIVE Women's Empowerment Summit, Season 20 Bachelor, Ben Higgins, Hallmark Hottie, Cameron Mathison, dancer,&nbsp;Val Chmerkovskiy&nbsp;and actor and activist, Tyler Merritt to answer your questions and bring their diverse male perspectives.
 Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, TikTok, and Facebook&nbsp;

I Choose ... a Few Good Men with Ben Higgins, Val Chmerkovskiy, Cameron Mathison and Tyler Merritt

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9a14a9e7-cede-43e2-8ad1-b45100284f9f/transcript

Jennie's 2nd Annual I CHOOSE ME LIVE Women's Empowerment Summit brought together amazing men and women to share stories and experiences around her "I Choose Me" philosophy. Emmy-winning journalist, Kalyna Astrinos, caught emcee, DEVI BROWN, SARAH SHAHI & JEANNIE MAI backstage for some one-on-one time.

Follow @IChooseMewithJennieGarth on Instagram and TikTok
Follow @JennieGarth on Instagram, TikTok, and Facebook 

Jennie's 2nd Annual I CHOOSE ME LIVE Women's Empowerment Summit brought together amazing men and women to share stories and experiences around her "I Choose Me" philosophy. Emmy-winning journalist, Kalyna Astrinos, caught emcee, DEVI BROWN, SARAH SHAHI &amp; JEANNIE MAI backstage for some one-on-one time. Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, TikTok, and Facebook&nbsp;

I CHOOSE ME LIVE BACKSTAGE: Devi Brown, Sarah Shahi & Jeannie Mai

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ba9582c1-ab26-4825-a190-b44f0167d6c0/transcript

"The Last Thing He Told Me," bestselling author Laura Dave reveals the sacred ritual she abandoned after becoming a mom and why she just booked herself five days alone in Big Sur to reclaim it. Plus, the surprising inspiration behind Hannah, her lead character's unwavering trust in the midst of chaos.

Follow @IChooseMewithJennieGarth on Instagram and TikTok
Follow @JennieGarth on Instagram, TikTok, and Facebook 

"The Last Thing He Told Me," bestselling author&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Flauradaveauthor%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Ce9af2dc2038e47cef54308deb4eb0ba4%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639147118798585808%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=WORIr72pRnTNgNADaTwKbACmNS5bYF29dbuB23IfSXw%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="0">Laura Dave</a>&nbsp;reveals the sacred ritual she abandoned after becoming a mom and why she just booked herself five days alone in Big Sur to reclaim it. Plus, the surprising inspiration behind Hannah, her lead character's unwavering trust in the midst of chaos. Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, TikTok, and Facebook&nbsp;

I Choose ... the First Time I Saw Him with Laura Dave

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/03b53e13-3819-4b4f-b18a-b44f0009bbbd/transcript

I Choose ... Learning to Rewire My Brain with Dr. Daniel Amen

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