Jennie is joined by OBGYN and NY Times best-selling author of "The New Menopause", Dr. Mary Claire Haver for an insightful conversation about all things menopause! In this deep dive, they cover why sleep deprivation and menopause coexist, the benefits of hormone replacement therapy, and Jennie inquires with the doctor on behalf of women suffering from low libido on how they can get their partners to understand. Plus - we find out why Dr. Haver is always in her weighted vest!

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

Check out the Jennie Garth Website

Jennie is joined by OBGYN and NY Times best-selling author of "<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fthepauselife.com%2Fpages%2Fthe-new-menopause-book%23bonus&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cbe0424eb9d1c4a843ba008dcb5901150%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638584877583153142%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=%2FjFT0dnPPF%2BrsaAbdMZE54IQjnFGRGincP5GRDBJ9nw%3D&amp;reserved=0" data-auth="Verified" data-linkindex="1">The New Menopause</a>", <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fdrmaryclaire%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cbe0424eb9d1c4a843ba008dcb5901150%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638584877583173808%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=j4evX6nguCFYe7bPLoLcDNZmZy%2BkGDmi5X9cre%2FXd6g%3D&amp;reserved=0" data-auth="Verified" data-linkindex="2">Dr. Mary Claire Haver </a>for an insightful conversation about all things menopause! In this deep dive, they cover why sleep deprivation and menopause coexist, the benefits of hormone replacement therapy, and Jennie inquires with the doctor on behalf of women suffering from low libido on how they can get their partners to understand. Plus - we find out why Dr. Haver is always in her weighted vest!
Follow the "I Choose Me" Podcast on <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cbe0424eb9d1c4a843ba008dcb5901150%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638584877583184469%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=4r4f0WAZroluZa2IUyv%2Fn8t0qa%2FAr0Ooon50TfbfABA%3D&amp;reserved=0" data-auth="Verified" data-linkindex="3">Instagram</a> and <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cbe0424eb9d1c4a843ba008dcb5901150%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638584877583193954%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=n4QBdgodVwIvz6nVKZnzFRW0msmdmSWXb8vd9iBnqmY%3D&amp;reserved=0" data-auth="Verified" data-linkindex="4">TikTok</a>
Follow Jennie on <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjenniegarth%2F%3Fhl%3Den&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cbe0424eb9d1c4a843ba008dcb5901150%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638584877583203096%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=0UsfEtiZOCoClrqp0ZOkLW%2F015809JhwMdOX2CNL3cQ%3D&amp;reserved=0" data-auth="Verified" data-linkindex="5">Instagram</a>, <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40officialjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cbe0424eb9d1c4a843ba008dcb5901150%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638584877583211798%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=Zde9fmuRv56ZkXY6YEuBSTUN7hWbbr4fqq6emBbowCw%3D&amp;reserved=0" data-auth="Verified" data-linkindex="6">TikTok</a>, and <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjenniegarth&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cbe0424eb9d1c4a843ba008dcb5901150%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638584877583220482%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=Gt%2B3kskTllwmPvo64V5HRnrzETwRRWsnYtyeT5wRTnM%3D&amp;reserved=0" data-auth="Verified" data-linkindex="7">Facebook</a>
Check out the Jennie Garth <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fjenniegarth.com%2F&amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cbe0424eb9d1c4a843ba008dcb5901150%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638584877583229897%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=3VHNv9lT61K1tam5DPxM6wdJ3qrmkX0qan%2FG5HSBFDE%3D&amp;reserved=0" data-auth="Verified" data-linkindex="8">Website</a>

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

I Choose Me with Jennie Garth

I Choose...Destigmatizing Menopause with Dr. Mary Claire Haver

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/34834207-e682-449f-bc82-b1c40016d67b/transcript

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