Have you ever found yourself stuck in a situation where things feel both right and wrong at the same time? Maybe you love certain parts of your job but dread the toxic culture, or you’re in a relationship filled with beautiful memories but also moments that leave you questioning your worth.

In this episode, we’re diving into the concept of dual truths—the idea that two seemingly contradictory things can be true at the same time. It’s a messy, uncomfortable space to sit in because our minds crave clarity: Is this good or bad? Am I happy or not? Should I stay or go? But life doesn’t always offer us neat answers.

What You’ll Learn in This Episode:
What Dual Truths Are: Why holding two conflicting emotions isn’t a sign of confusion - it’s a sign of complexity.
Where They Show Up: From careers and relationships to motherhood, friendships, and even personal growth.
The Emotional Tug-of-War: Why it’s so hard to know which feeling is “more true” and how to stop second-guessing yourself.
How to Navigate Dual Truths: Practical insights to help you move forward when you’re torn between two realities.

This episode isn’t about forcing clarity where there isn’t any. It’s about helping you feel less alone in the discomfort, offering tools to sit with your contradictions, and ultimately guiding you to trust your own judgment - because both things can be true, but only you can decide which truth you’re willing to live with.

Perfect For You If:
You’re feeling stuck in a relationship, job, or situation where there’s both joy and pain.
You’ve ever thought, “It’s not all bad… but something doesn’t feel right.”
You’re exhausted by the emotional rollercoaster of mixed feelings and want a fresh perspective.

After you listen, I’d love to hear from you - what’s a situation in your life right now where you’re holding two truths? Send me a DM or tag me with your thoughts. Let’s have the conversation that so many of us need but don’t know how to start.

 

Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam

Be part of the inner circle on Sunroom @kylielately

Follow me on IG @kylielately & TikTok @kylielately

 

Have you ever found yourself stuck in a situation where things feel both right and wrong at the same time? Maybe you love certain parts of your job but dread the toxic culture, or you&rsquo;re in a relationship filled with beautiful memories but also moments that leave you questioning your worth.
In this episode, we&rsquo;re diving into the concept of dual truths&mdash;the idea that two seemingly contradictory things can be true at the same time. It&rsquo;s a messy, uncomfortable space to sit in because our minds crave clarity: Is this good or bad? Am I happy or not? Should I stay or go? But life doesn&rsquo;t always offer us neat answers.
What You&rsquo;ll Learn in This Episode:
<ul>
<li>What Dual Truths Are: Why holding two conflicting emotions isn&rsquo;t a sign of confusion - it&rsquo;s a sign of complexity.</li>
<li>Where They Show Up: From careers and relationships to motherhood, friendships, and even personal growth.</li>
<li>The Emotional Tug-of-War: Why it&rsquo;s so hard to know which feeling is &ldquo;more true&rdquo; and how to stop second-guessing yourself.</li>
<li>How to Navigate Dual Truths: Practical insights to help you move forward when you&rsquo;re torn between two realities.</li>
</ul>
This episode isn&rsquo;t about forcing clarity where there isn&rsquo;t any. It&rsquo;s about helping you feel less alone in the discomfort, offering tools to sit with your contradictions, and ultimately guiding you to trust your own judgment - because both things can be true, but only you can decide which truth you&rsquo;re willing to live with.
Perfect For You If:
<ul>
<li>You&rsquo;re feeling stuck in a relationship, job, or situation where there&rsquo;s both joy and pain.</li>
<li>You&rsquo;ve ever thought, &ldquo;It&rsquo;s not all bad&hellip; but something doesn&rsquo;t feel right.&rdquo;</li>
<li>You&rsquo;re exhausted by the emotional rollercoaster of mixed feelings and want a fresh perspective.</li>
</ul>
After you listen, I&rsquo;d love to hear from you - what&rsquo;s a situation in your life right now where you&rsquo;re holding two truths? Send me a DM or tag me with your thoughts. Let&rsquo;s have the conversation that so many of us need but don&rsquo;t know how to start.
&nbsp;
Access EXCLUSIVE &amp; AD FREE EPISODES here: <a href="http://apple.co/iam">apple.co/iam</a>
Be part of the inner circle on Sunroom <a href="https://sunroom.so/kylielately">@kylielately</a>
Follow me on IG <a href="https://instagram.com/kylielately?igshid=NzZlODBkYWE4Ng==">@kylielately</a> &amp; TikTok <a href="https://www.tiktok.com/@kylielately?_t=8gjvFAnWeQB&amp;_r=1">@kylielately</a>
&nbsp;

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Almost Confidential for extra unfiltered reflections.

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It&rsquo;s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to <a href="https://podcasts.apple.com/au/podcast/almost-forty/id1453463089">Almost Confidential</a> for extra unfiltered reflections.

Almost Forty

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.





Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.





We take life lessons and turn them into the fuel that fires your one precious life. 

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.
 
 
Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.
 
 
We take life lessons and turn them into the fuel that fires your one precious life.