Is burnout just part of motherhood? In this conversation with naturopath and nutritionist Cassie Davenport, we dive into the impossible equation of trying to do it all. The pressure, exhaustion, and the toll it takes. We talk about what burnout really looks like beyond “just being tired,” from numbing out and snapping to the way it can impact your cycle, your mood, and your energy. Cassie brings her evidence-based yet practical approach, showing how small, sustainable changes can make a big impact when you’re running on empty.

Cassie is a degree-qualified naturopath and nutritionist passionate about co-creating achievable solutions with her clients by blending the latest research with traditional herbal medicine.

✨ Follow Cassie here:https://www.cassiedavenport.com.au/meet-cassie

Book with Cassie here: cassiedavenport.com.au/meet-cassie

Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam

Follow  on IG @kylielately

 

Is burnout just part of motherhood? In this conversation with naturopath and nutritionist Cassie Davenport, we dive into the impossible equation of trying to do it all. The pressure, exhaustion, and the toll it takes. We talk about what burnout really looks like beyond &ldquo;just being tired,&rdquo; from numbing out and snapping to the way it can impact your cycle, your mood, and your energy. Cassie brings her evidence-based yet practical approach, showing how small, sustainable changes can make a big impact when you&rsquo;re running on empty.
Cassie is a degree-qualified naturopath and nutritionist passionate about co-creating achievable solutions with her clients by blending the latest research with traditional herbal medicine.
✨ Follow Cassie here:https://www.cassiedavenport.com.au/meet-cassie
Book with Cassie here:<a href="https://www.cassiedavenport.com.au/meet-cassie"> cassiedavenport.com.au/meet-cassie</a>
Access EXCLUSIVE &amp; AD FREE EPISODES here:&nbsp;apple.co/iam
Follow&nbsp; on IG @kylielately
&nbsp;

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Almost Confidential for extra unfiltered reflections.

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It&rsquo;s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to <a href="https://podcasts.apple.com/au/podcast/almost-forty/id1453463089">Almost Confidential</a> for extra unfiltered reflections.

Almost Forty

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.





Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.





We take life lessons and turn them into the fuel that fires your one precious life. 

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.
 
 
Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.
 
 
We take life lessons and turn them into the fuel that fires your one precious life.

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