Episode 113 is a speedy Food For Thought Episode focusing on creating habits.  Our days are filled with habits, some good and some not as good but we DO have the ability to establish new habits, let go of old ones and change our destination without deviating massively from the path we are on!I am fascinated by habits and recommend the books TINY HABITS by B.J Fogg and ATOMIC HABITS by James Cleary.If you enjoy this episode let me know over on IG @kyliecamps I would LOVE to see what you are up to when you listen so please take a screenshot and share with me via stories xx


 Hosted on Acast. See acast.com/privacy for more information.

Episode 113 is a speedy Food For Thought Episode focusing on creating habits. Our days are filled with habits, some good and some not as good but we DO have the ability to establish new habits, let go of old ones and change our destination without deviating massively from the path we are on!I am fascinated by habits and recommend the books TINY HABITS by B.J Fogg and ATOMIC HABITS by James Cleary.If you enjoy this episode let me know over on IG @kyliecamps I would LOVE to see what you are up to when you listen so please take a screenshot and share with me via stories xx <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Almost Confidential for extra unfiltered reflections.

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It&rsquo;s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to <a href="https://podcasts.apple.com/au/podcast/almost-forty/id1453463089">Almost Confidential</a> for extra unfiltered reflections.

Almost Forty

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.





Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.





We take life lessons and turn them into the fuel that fires your one precious life. 

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.
 
 
Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.
 
 
We take life lessons and turn them into the fuel that fires your one precious life.

I am. with Kylie Lately

Episode 113 is a speedy Food For Thought Episode …