In this episode I chat with the wonderfully impactful Nicola Laye and you're going to love her! If you follow my rambles over on Ig stories you will know, I am a massive fan of Nicola and her work. Experiencing the cathartic process of taking part in one of her breath work circles was a pivotal moment for me personally. I knew I was carrying some trauma with me, but I didnt know how to make space for it and this woman has helped me greatly to hold all different sides of myself with love. She has seen me cry uncontrollably and coached me through it with empathy and awareness.Nicola shares her own story and how the work she does empowers women through all different seasons of life. To learn more about Nicola and access her FREE MEDITATION  be sure to visit her here www.nicolalaye.com. She also has kindly offered our listeners a discount code KYLIE40 which gets you 40% off your meditation package. You can follow Nicola on the gram here @nicola_layeThis episode is bought to you by my favourites at Nutra Organics! I LOVE LOVE LOVE their range! To shop their products visit the website here   www.nutraorganics.com  and use the code KYLIEPODCAST for 15% off the range. Trust me when I say their LOVERS LATTE is next level great!


 Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat with the wonderfully impactful Nicola Laye and you're going to love her! If you follow my rambles over on Ig stories you will know, I am a massive fan of Nicola and her work. Experiencing the cathartic process of taking part in one of her breath work circles was a pivotal moment for me personally. I knew I was carrying some trauma with me, but I didnt know how to make space for it and this woman has helped me greatly to hold all different sides of myself with love. She has seen me cry uncontrollably and coached me through it with empathy and awareness.Nicola shares her own story and how the work she does empowers women through all different seasons of life. To learn more about Nicola and access her FREE MEDITATION be sure to visit her here www.nicolalaye.com. She also has kindly offered our listeners a discount code KYLIE40 which gets you 40% off your meditation package. You can follow Nicola on the gram here @nicola_layeThis episode is bought to you by my favourites at Nutra Organics! I LOVE LOVE LOVE their range! To shop their products visit the website here www.nutraorganics.com and use the code KYLIEPODCAST for 15% off the range. Trust me when I say their LOVERS LATTE is next level great! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Almost Confidential for extra unfiltered reflections.

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It&rsquo;s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to <a href="https://podcasts.apple.com/au/podcast/almost-forty/id1453463089">Almost Confidential</a> for extra unfiltered reflections.

Almost Forty

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.





Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.





We take life lessons and turn them into the fuel that fires your one precious life. 

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.
 
 
Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.
 
 
We take life lessons and turn them into the fuel that fires your one precious life.

I am. with Kylie Lately

In this episode I chat with the wonderfully impac…