Today’s podcast is a conversation about Attachment Theory with Dr Sarah Ashton. This chat may help you to identify why you are, the way you are in romantic relationships and why your partner is the way they are! 💙 What is ATTACHMENT THEORY💙 Why and how it impacts our romantic relationships 💙 Traits that defines each style of attachment 💙 How to move towards secure attachment 💙 and more …BA Psych (Hons), PhD (Preventive Medicine), MAPS, Member of Society of Australian Sexologists (SAS), Member of Sexual Health Society of VictoriaDr Sarah Ashton is a registered psychologist (AHPRA), Board Approved Supervisor (AHPRA), researcher, and the Director and Founder of SHIPS. She has presented her research on pornography at Australian and international conferences, is a published author in prestigious journals, regularly writes articles for The Conversation, and has stared as a guest on Podcasts Sex Bi The Bi, ABC radio, Triple J - The Hook Up, Equity Mates podcast Meet Pay Love, and Ladies We Need to Talk. She is also the Coordinator for the Victorian Sexual and Mental Health Network. Sarah sees reducing shame around sexuality as her personal and professional purpose.Sarah brings over 12 years of experience, warmth and respect to the therapeutic space. Sarah’s approach to therapy is elective and adaptive, utilising Schema Therapy, Internal Family Systems (IFS), Sensate Therapy, Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), Dialectal Behaviour Therapy (DBT) and EMDR depending on the client need.Follow Ships Psychology here :https://instagram.com/shipspsychology?utm_medium=copy_linkhttps://www.shipspsychology.com.au/our-team-indexToday’s episode is bought to you by PONI COSMETICS  🦄 Brows make a difference. We just have to look back at photos from ten years ago for a reminder (hello super thin and over plucked brows). I remember getting advice from a particularly stylish gf years ago. She said “regardless of everything else, if you have your brows sorted, you will look polished every time.” I barely tweeze my brows at all now. I like a full brow, set with gel and to highlight the brow bone. Three easy steps and we are good to go.Using the poni cosmetics brow powder is really easy with their angled brush. You can add a little for a natural look or go harder for a bolder finish. The zebra brow gel is perfect for keeping everything in place and/ or to brush up the brows if you like the fluffy brow look. The creamy highlighter blends easily and defines the arch.  Lord knows I’m no make up artist but @ponicosmetics make it easy. All very buildable and blend-able. Australian made and cruelty free of course. Spend over $50 on the PONi website and you will receive a FREE, FULL SIZE White Knight Mascara!Enter code KYLIEGIFT at checkout. Offer expires on the tenth of October 21 so be quick and stock up / score a freebie today x #ad #ponipartner Click the link here: https://bit.ly/2ozO5it


 Hosted on Acast. See acast.com/privacy for more information.

Today’s podcast is a conversation about Attachment Theory with Dr Sarah Ashton. This chat may help you to identify why you are, the way you are in romantic relationships and why your partner is the way they are! 💙 What is ATTACHMENT THEORY💙 Why and how it impacts our romantic relationships 💙 Traits that defines each style of attachment 💙 How to move towards secure attachment 💙 and more …BA Psych (Hons), PhD (Preventive Medicine), MAPS, Member of Society of Australian Sexologists (SAS), Member of Sexual Health Society of VictoriaDr Sarah Ashton is a registered psychologist (AHPRA), Board Approved Supervisor (AHPRA), researcher, and the Director and Founder of SHIPS. She has presented her research on pornography at Australian and international conferences, is a published author in prestigious journals, regularly writes articles for The Conversation, and has stared as a guest on Podcasts Sex Bi The Bi, ABC radio, Triple J - The Hook Up, Equity Mates podcast Meet Pay Love, and Ladies We Need to Talk. She is also the Coordinator for the Victorian Sexual and Mental Health Network. Sarah sees reducing shame around sexuality as her personal and professional purpose.Sarah brings over 12 years of experience, warmth and respect to the therapeutic space. Sarah’s approach to therapy is elective and adaptive, utilising Schema Therapy, Internal Family Systems (IFS), Sensate Therapy, Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), Dialectal Behaviour Therapy (DBT) and EMDR depending on the client need.Follow Ships Psychology here :https://instagram.com/shipspsychology?utm_medium=copy_linkhttps://www.shipspsychology.com.au/our-team-indexToday’s episode is bought to you by PONI COSMETICS 🦄 Brows make a difference. We just have to look back at photos from ten years ago for a reminder (hello super thin and over plucked brows). I remember getting advice from a particularly stylish gf years ago. She said “regardless of everything else, if you have your brows sorted, you will look polished every time.” I barely tweeze my brows at all now. I like a full brow, set with gel and to highlight the brow bone. Three easy steps and we are good to go.Using the poni cosmetics brow powder is really easy with their angled brush. You can add a little for a natural look or go harder for a bolder finish. The zebra brow gel is perfect for keeping everything in place and/ or to brush up the brows if you like the fluffy brow look. The creamy highlighter blends easily and defines the arch. Lord knows I’m no make up artist but @ponicosmetics make it easy. All very buildable and blend-able. Australian made and cruelty free of course. Spend over $50 on the PONi website and you will receive a FREE, FULL SIZE White Knight Mascara!Enter code KYLIEGIFT at checkout. Offer expires on the tenth of October 21 so be quick and stock up / score a freebie today x #ad #ponipartner Click the link here: https://bit.ly/2ozO5it <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Almost Confidential for extra unfiltered reflections.

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It&rsquo;s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to <a href="https://podcasts.apple.com/au/podcast/almost-forty/id1453463089">Almost Confidential</a> for extra unfiltered reflections.

Almost Forty

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.





Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.





We take life lessons and turn them into the fuel that fires your one precious life. 

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.
 
 
Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.
 
 
We take life lessons and turn them into the fuel that fires your one precious life.

I am. with Kylie Lately

Today’s podcast is a conversation about Attachmen…