After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, today's guest is now an expert in Spiritual Recovery, and she is passionate about empowering others to live their best life. Mary Beth Schrudder is a Spiritual and Transformational Life Coach and founder of Day One Life Coaching. 

Mary Beth is the creator of Addiction Recovery with the Law of Attraction, a unique deck of cards used to help people recover from addictions and destructive habits. Mary Beth is also an International Best-Selling Author in multiple categories including Healthy Relationships and Leadership Training (Life Coach's Tool Kit, Vol 3). As the host of the “Spiritual Transformation Podcast with Mary Beth” she does interviews with healers and the spiritually gifted, along with solo episodes on Spiritual Upliftment for her audience. 

Mary Beth will help you heal addictions and transform relationships, including the relationship with yourself! Her approach is holistic, and her areas of expertise include relationships, marriage, divorce, mindset, happiness, freedom from addictions, optimal fitness, life purpose, and career.

As a professional Life Coach with years of experience, Mary Beth’s life-changing coaching will help you step outside of your comfort zone, and together you will create extraordinary results using innovative techniques. 

You may e-mail Mary Beth to schedule a complimentary discovery call at marybeth@dayonelifecoaching.com

Mary Beth’s website and social media links may be found here:

https://linktr.ee/DayOneLifeCoaching