Born into British nobility as the future 3rd Viscount Rochdale, Jonathan Kemp appeared to have it all—prestige, education, and a successful career in law enforcement and entrepreneurship. But behind the titles, he battled undiagnosed bipolar disorder, depression, and dyslexia for decades. At 39, a long-overdue diagnosis changed everything.

In this candid conversation, Jonathan shares the unseen battles high-functioning people face, the turning point that led him to seek help, and how self-awareness became his greatest asset. He reveals the 14 personal foundations for resilience, his mental health emergency plan, and the creation of SmartWisdom—a scientifically validated note-taking system now used by top firms and universities.

We explore why he’s decided to give away 20 years of SmartWisdom training for free, the cost of untreated mental illness, and how to recognize the invisible struggles in those around you.

If you’ve ever felt stuck, misunderstood, or afraid to ask for help, Jonathan’s story is proof that it’s never too late to rewrite your life.

https://www.viscountrochdale.com/

 

Born into British nobility as the future 3rd Viscount Rochdale, Jonathan Kemp appeared to have it all&mdash;prestige, education, and a successful career in law enforcement and entrepreneurship. But behind the titles, he battled undiagnosed bipolar disorder, depression, and dyslexia for decades. At 39, a long-overdue diagnosis changed everything.
In this candid conversation, Jonathan shares the unseen battles high-functioning people face, the turning point that led him to seek help, and how self-awareness became his greatest asset. He reveals the 14 personal foundations for resilience, his mental health emergency plan, and the creation of SmartWisdom&mdash;a scientifically validated note-taking system now used by top firms and universities.
We explore why he&rsquo;s decided to give away 20 years of SmartWisdom training for free, the cost of untreated mental illness, and how to recognize the invisible struggles in those around you.
If you&rsquo;ve ever felt stuck, misunderstood, or afraid to ask for help, Jonathan&rsquo;s story is proof that it&rsquo;s never too late to rewrite your life.
<a href="https://www.viscountrochdale.com/">https://www.viscountrochdale.com/</a>
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"I Am Refocused Radio" is more than just a podcast—it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.

From a humble start in a San Antonio barbershop, Shemaiah’s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests—celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.

Whether you’re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.

"I Am Refocused Radio" is more than just a podcast&mdash;it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.
From a humble start in a San Antonio barbershop, Shemaiah&rsquo;s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests&mdash;celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.
Whether you&rsquo;re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.

I Am Refocused Podcast

I Am Refocused Radio provides a space that welcomes people to speak freely about real life experiences through various platforms to engage and encourage those who are looking to find their purpose.

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