In late 2020 I went through a horrendous breakup. This breakup, compounded with the weight of an unstable childhood, decades of poor decision-making, poor relationship choices and poor habits, left me obese, anxious, depressed and suicidal at the age of 34. 
That was two years ago. Since then, I have turned my life around in every conceivable way and now coach others on how to step back from the path of negativity, poor health, hopelessness, worthlessness, fear and suicide.

It is now my life's mission to help folks out of the pit of suicidality, anxiety, depression, repression and denial and take back their lives.

https://www.instagram.com/nycfoodways/

https://www.linkedin.com/in/jon-katz-1844881a3/

https://www.youtube.com/@NYCFoodways

In late 2020 I went through a horrendous breakup. This breakup, compounded with the weight of an unstable childhood, decades of poor decision-making, poor relationship choices and poor habits, left me obese, anxious, depressed and suicidal at the age of 34. That was two years ago. Since then, I have turned my life around in every conceivable way and now coach others on how to step back from the path of negativity, poor health, hopelessness, worthlessness, fear and suicide. It is now my life's mission to help folks out of the pit of suicidality, anxiety, depression, repression and denial and take back their lives.
<a href="https://www.instagram.com/nycfoodways/">https://www.instagram.com/nycfoodways/</a>
<a href="https://www.linkedin.com/in/jon-katz-1844881a3/">https://www.linkedin.com/in/jon-katz-1844881a3/</a>
<a href="https://www.youtube.com/@NYCFoodways">https://www.youtube.com/@NYCFoodways</a>

"I Am Refocused Radio" is more than just a podcast—it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.

From a humble start in a San Antonio barbershop, Shemaiah’s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests—celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.

Whether you’re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.

"I Am Refocused Radio" is more than just a podcast&mdash;it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.
From a humble start in a San Antonio barbershop, Shemaiah&rsquo;s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests&mdash;celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.
Whether you&rsquo;re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.

I Am Refocused Podcast

I Am Refocused Radio provides a space that welcomes people to speak freely about real life experiences through various platforms to engage and encourage those who are looking to find their purpose.