In this powerful episode of I Am Refocused, host Shemaiah Reed welcomes coach, speaker, and author John Salzwedel, whose book STOP Leaving Life on the Table is transforming the way people approach high-stakes decisions.

After nearly thirty years in the insurance industry, John started asking deeper questions about purpose, responsibility, and what it really means to build a life that fits. What he discovered changed everything: most people aren’t stuck because they lack ability—they’re simply carrying too much in their own heads.

Today John helps individuals and leaders who are facing important decisions they don’t want to get wrong. He guides them to slow things down, cut through the mental noise, and move forward with clarity and confidence. Through a few honest questions, he shows how to turn confusion and overwhelm into a clear, grounded next step.

If you’ve ever felt lost in the middle of a busy life or sensed you’re leaving your best potential on the table, this conversation will help you refocus, regain clarity, and start living intentionally.
Tune in and stop leaving life on the table.

https://www.thecoach.vip/

📌 Connect with I Am Refocused Radio:
📺 YouTube: @RefocusedNetwork
📸 Instagram: @iamrefocusedradio
📘 Facebook: @iamrefocusedradio
🌐 Website: https://www.iamrefocusedradio.com #RefocusedNetwork #Leadership #Entrepreneurship

In this powerful episode of I Am Refocused, host Shemaiah Reed welcomes coach, speaker, and author John Salzwedel, whose book STOP Leaving Life on the Table is transforming the way people approach high-stakes decisions.
After nearly thirty years in the insurance industry, John started asking deeper questions about purpose, responsibility, and what it really means to build a life that fits. What he discovered changed everything: most people aren&rsquo;t stuck because they lack ability&mdash;they&rsquo;re simply carrying too much in their own heads.
Today John helps individuals and leaders who are facing important decisions they don&rsquo;t want to get wrong. He guides them to slow things down, cut through the mental noise, and move forward with clarity and confidence. Through a few honest questions, he shows how to turn confusion and overwhelm into a clear, grounded next step.
If you&rsquo;ve ever felt lost in the middle of a busy life or sensed you&rsquo;re leaving your best potential on the table, this conversation will help you refocus, regain clarity, and start living intentionally. Tune in and stop leaving life on the table.
<a href="https://www.thecoach.vip/">https://www.thecoach.vip/</a>
📌 Connect with I Am Refocused Radio: 📺 YouTube: @RefocusedNetwork 📸 Instagram: @iamrefocusedradio 📘 Facebook: @iamrefocusedradio 🌐 Website: https://www.iamrefocusedradio.com #RefocusedNetwork #Leadership #Entrepreneurship

"I Am Refocused Radio" is more than just a podcast—it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.

From a humble start in a San Antonio barbershop, Shemaiah’s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests—celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.

Whether you’re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.

"I Am Refocused Radio" is more than just a podcast&mdash;it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.
From a humble start in a San Antonio barbershop, Shemaiah&rsquo;s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests&mdash;celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.
Whether you&rsquo;re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.

I Am Refocused Podcast

I Am Refocused Radio provides a space that welcomes people to speak freely about real life experiences through various platforms to engage and encourage those who are looking to find their purpose.

I Am Refocused Radio Show

How to Think Clearly When Everything’s On the Line with John Salzwedel

In this eye-opening episode of I Am Refocused, host Shemaiah Reed welcomes Beth Mielbrecht — Health Detective, Precision Healing Expert, and founder of Health with Beth.

Beth works with health-conscious women in midlife who are done with trial-and-error, generic advice, and hearing “everything looks normal” or “it’s just age.” After 35 years as a Professional Engineer, she developed The Precision Healing Method™, a powerful way to ask the body directly using bioenergetic testing (QEST4) and get clear, exact answers instead of guessing.

In this conversation, Beth shares:
Why your body’s symptoms are intelligent communications, not failures
How to break free from the endless supplement spiral
Why physical and emotional pain must be healed together
The critical importance of building the right foundation before clearing
How custom, precision-based remedies outperform generic protocols

A certified Bioenergetic Testing Practitioner, Health & Wellness Coach, Homeopath, and Reiki Master-Teacher, Beth is also the author of The Four Keys to Healing and has appeared on over 43 podcasts.

If you’re tired of feeling stuck in your health journey and ready to refocus by partnering with your body instead of fighting it, this episode will give you the clarity and confidence you’ve been looking for.

Tune in and discover why your body already holds the answers — you just have to know how to ask.

Learn more at yourhealthwithbeth.com

In this eye-opening episode of I Am Refocused, host Shemaiah Reed welcomes Beth Mielbrecht &mdash; Health Detective, Precision Healing Expert, and founder of Health with Beth.
Beth works with health-conscious women in midlife who are done with trial-and-error, generic advice, and hearing &ldquo;everything looks normal&rdquo; or &ldquo;it&rsquo;s just age.&rdquo; After 35 years as a Professional Engineer, she developed The Precision Healing Method&trade;, a powerful way to ask the body directly using bioenergetic testing (QEST4) and get clear, exact answers instead of guessing.
In this conversation, Beth shares:
<ul dir="auto">
<li>Why your body&rsquo;s symptoms are intelligent communications, not failures</li>
<li>How to break free from the endless supplement spiral</li>
<li>Why physical and emotional pain must be healed together</li>
<li>The critical importance of building the right foundation before clearing</li>
<li>How custom, precision-based remedies outperform generic protocols</li>
</ul>
A certified Bioenergetic Testing Practitioner, Health &amp; Wellness Coach, Homeopath, and Reiki Master-Teacher, Beth is also the author of The Four Keys to Healing and has appeared on over 43 podcasts.
If you&rsquo;re tired of feeling stuck in your health journey and ready to refocus by partnering with your body instead of fighting it, this episode will give you the clarity and confidence you&rsquo;ve been looking for.
Tune in and discover why your body already holds the answers &mdash; you just have to know how to ask.
Learn more at <a href="yourhealthwithbeth.com">yourhealthwithbeth.com</a>

How to Finally Listen to Your Body and Get Exact Answers with Beth Mielbrecht

In this deeply moving episode of I Am Refocused, host Shemaiah Reed welcomes the dynamic husband-and-wife team Dr. Bob Cranston and Tammy Cranston.

Dr. Bob Cranston is a neurologist with 35 years at Carle Health, a Fellow of the American Academy of Neurology, and Illinois Rural Physician of the Year 2024. He holds an MA in ethics, authored Bioethics and Today’s Christian, and lectures widely on medical ethics while recently earning certification in Comprehensive Bereavement Skills.

Tammy Cranston is an award-winning author, keynote speaker for women’s retreats, and hospice volunteer. Her books include Why Not Me? and the critically acclaimed children’s book Rooted: A Seedling’s Journey (first in a five-book series). She too is certified in Comprehensive Bereavement Skills.

Together, they co-authored The Blank Journal, write memoirs, and speak on grief companioning, advance directives, death, and finishing life well. Married since 2012 and living in Pensacola Beach, Florida, they also model a vibrant, adventurous life—skydiving, paragliding, white-water rafting, and more—while cherishing their four children and 13 grandchildren.

If you’ve ever wondered how to navigate loss, make clear end-of-life decisions, or live with greater purpose and intention, this conversation will help you refocus and finish strong.

https://tammycranston.com/

📌 Connect with I Am Refocused Radio:
📺 YouTube: @RefocusedNetwork
📸 Instagram: @iamrefocusedradio
📘 Facebook: @iamrefocusedradio
🌐 Website: https://www.iamrefocusedradio.com

#RefocusedNetwork #Leadership #Entrepreneurship

In this deeply moving episode of I Am Refocused, host Shemaiah Reed welcomes the dynamic husband-and-wife team Dr. Bob Cranston and Tammy Cranston.
Dr. Bob Cranston is a neurologist with 35 years at Carle Health, a Fellow of the American Academy of Neurology, and Illinois Rural Physician of the Year 2024. He holds an MA in ethics, authored Bioethics and Today&rsquo;s Christian, and lectures widely on medical ethics while recently earning certification in Comprehensive Bereavement Skills.
Tammy Cranston is an award-winning author, keynote speaker for women&rsquo;s retreats, and hospice volunteer. Her books include Why Not Me? and the critically acclaimed children&rsquo;s book Rooted: A Seedling&rsquo;s Journey (first in a five-book series). She too is certified in Comprehensive Bereavement Skills.
Together, they co-authored The Blank Journal, write memoirs, and speak on grief companioning, advance directives, death, and finishing life well. Married since 2012 and living in Pensacola Beach, Florida, they also model a vibrant, adventurous life&mdash;skydiving, paragliding, white-water rafting, and more&mdash;while cherishing their four children and 13 grandchildren.
If you&rsquo;ve ever wondered how to navigate loss, make clear end-of-life decisions, or live with greater purpose and intention, this conversation will help you refocus and finish strong.
<a href="https://tammycranston.com/">https://tammycranston.com/</a>
📌 Connect with I Am Refocused Radio: 📺 YouTube: @RefocusedNetwork 📸 Instagram: @iamrefocusedradio 📘 Facebook: @iamrefocusedradio 🌐 Website: https://www.iamrefocusedradio.com
#RefocusedNetwork #Leadership #Entrepreneurship

Grief Companioning, Medical Ethics & Living Boldly with Dr. Bob & Tammy Cranston

In this energizing episode of I Am Refocused Radio, host Shemaiah Reed sits down with John Jubilee — founder of Energized Health, Cellular Health Expert, and one half of America’s #1 Transformation Couple alongside his wife Chelsea.

After battling his own severe health challenges in the late 1990s, John discovered a breakthrough protocol centered on inner cellular hydration. Since 1998, he has helped thousands of people reclaim their energy, shed stubborn fat, reverse inflammation, and restore vitality at the deepest cellular level — all without extreme diets, punishing workouts, or short-term fixes.
John shares the science behind the 88-day cellular transformation, real client success stories, and practical steps you can start using today to boost metabolism, sharpen mental clarity, reduce medication dependency, and finally feel like yourself again. Whether you’re exhausted, frustrated with fad diets, or simply ready to refocus your health from the inside out, this conversation delivers hope and a clear game plan.

Tune in and discover how to get healthy at the root — not just the symptoms.

🔗 Learn more about John Jubilee and Energized Health: 
https://www.energizedhealth.com/about-us

📌 Connect with I Am Refocused Radio:
📺 YouTube: @RefocusedNetwork
📸 Instagram: @iamrefocusedradio
📘 Facebook: @iamrefocusedradio
🌐 Website: https://www.iamrefocusedradio.com

#RefocusedNetwork #Leadership #Entrepreneurship

In this energizing episode of I Am Refocused Radio, host Shemaiah Reed sits down with John Jubilee &mdash; founder of Energized Health, Cellular Health Expert, and one half of America&rsquo;s #1 Transformation Couple alongside his wife Chelsea.
After battling his own severe health challenges in the late 1990s, John discovered a breakthrough protocol centered on inner cellular hydration. Since 1998, he has helped thousands of people reclaim their energy, shed stubborn fat, reverse inflammation, and restore vitality at the deepest cellular level &mdash; all without extreme diets, punishing workouts, or short-term fixes. John shares the science behind the 88-day cellular transformation, real client success stories, and practical steps you can start using today to boost metabolism, sharpen mental clarity, reduce medication dependency, and finally feel like yourself again. Whether you&rsquo;re exhausted, frustrated with fad diets, or simply ready to refocus your health from the inside out, this conversation delivers hope and a clear game plan.
Tune in and discover how to get healthy at the root &mdash; not just the symptoms.
🔗 Learn more about John Jubilee and Energized Health:&nbsp; <a href="https://www.energizedhealth.com/about-us">https://www.energizedhealth.com/about-us</a>
📌 Connect with I Am Refocused Radio: 📺 YouTube: @RefocusedNetwork 📸 Instagram: @iamrefocusedradio 📘 Facebook: @iamrefocusedradio 🌐 Website: https://www.iamrefocusedradio.com
#RefocusedNetwork #Leadership #Entrepreneurship

How to Think Clearly When Everything’s On the Line with John Salzwedel

In 1 playlist(s)

I Am Refocused Radio Show

Social links

Follow podcast

Recent clips