What does it really mean to live a happy life? In this powerful episode of I Am Refocused Radio, we sit down with Dr. Foojan Zeine—an international speaker, licensed psychotherapist, and founder of Awareness Integration Theory (AIT). With decades of experience in clinical psychology, intimate relationships, and human behavior, Dr. Zeine shares deep insights on how to overcome anxiety, heal from trauma, and build true self-confidence.

💡 In this episode, you'll learn:


The truth about happiness and what blocks it


How to shift from emotional pain to personal growth


What Awareness Integration Theory (AIT) is and how it works


Practical tools to align your life with peace and purpose

Whether you're navigating personal struggles or simply curious about how to live more intentionally—this conversation is for you.

👉 Be sure to like, comment, and subscribe for more inspiring conversations that fuel your purpose.

#Happiness #MentalHealth #SelfAwareness #DrFoojanZeine #IAmRefocusedRadio #HealingJourney #AIT #PersonalGrowth #PodcastInterview

http://www.foojanzeine.com/

 

What does it really mean to live a happy life? In this powerful episode of I Am Refocused Radio, we sit down with Dr. Foojan Zeine&mdash;an international speaker, licensed psychotherapist, and founder of Awareness Integration Theory (AIT). With decades of experience in clinical psychology, intimate relationships, and human behavior, Dr. Zeine shares deep insights on how to overcome anxiety, heal from trauma, and build true self-confidence.
💡 In this episode, you'll learn:
<ul data-start="796" data-end="1018">
<li data-start="796" data-end="842">
The truth about happiness and what blocks it
</li>
<li data-start="843" data-end="896">
How to shift from emotional pain to personal growth
</li>
<li data-start="897" data-end="958">
What Awareness Integration Theory (AIT) is and how it works
</li>
<li data-start="959" data-end="1018">
Practical tools to align your life with peace and purpose
</li>
</ul>
Whether you're navigating personal struggles or simply curious about how to live more intentionally&mdash;this conversation is for you.
👉 Be sure to like, comment, and subscribe for more inspiring conversations that fuel your purpose.
#Happiness #MentalHealth #SelfAwareness #DrFoojanZeine #IAmRefocusedRadio #HealingJourney #AIT #PersonalGrowth #PodcastInterview
<a href="http://www.foojanzeine.com/">http://www.foojanzeine.com/</a>
&nbsp;
<hr data-start="1382" data-end="1385">

"I Am Refocused Radio" is more than just a podcast—it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.

From a humble start in a San Antonio barbershop, Shemaiah’s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests—celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.

Whether you’re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.

"I Am Refocused Radio" is more than just a podcast&mdash;it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.
From a humble start in a San Antonio barbershop, Shemaiah&rsquo;s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests&mdash;celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.
Whether you&rsquo;re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.

I Am Refocused Podcast

I Am Refocused Radio provides a space that welcomes people to speak freely about real life experiences through various platforms to engage and encourage those who are looking to find their purpose.

I Am Refocused Radio Show

Happiness in Life: Dr. Foojan Zeine on Healing, Self-Awareness & Living with Purpose

What happens when life hits harder than your hardest bars?

In this powerful episode of I Am Refocused Radio, we sit down with Robert “B-Cide” Cardillo II — a veteran rapper, producer, entrepreneur, and author of the raw memoir Myelin My Shoes.

After 25+ years in the underground music scene, B-Cide was diagnosed with multiple sclerosis in 2011. But instead of letting it break him, he turned the pain into power. From the stage to the wheelchair, from mixtapes to memoirs, from mental battles to building his streetwear brand 55 Strong — his journey is about reinvention, resilience, and realness.

If you’ve ever felt like life knocked you down and left you there — this conversation is for you.

🔔 Don’t forget to like, comment, and subscribe for more inspiring stories from real ones who’ve lived it.

https://www.myelinmyshoes.com/

http://www.b-cide.com/

https://www.facebook.com/bcide

https://x.com/RealBCIDE

https://www.youtube.com/@btvstudio

https://www.instagram.com/bcide/

https://www.tiktok.com/@bcide

 

What happens when life hits harder than your hardest bars?
In this powerful episode of I Am Refocused Radio, we sit down with Robert &ldquo;B-Cide&rdquo; Cardillo II &mdash; a veteran rapper, producer, entrepreneur, and author of the raw memoir Myelin My Shoes.
After 25+ years in the underground music scene, B-Cide was diagnosed with multiple sclerosis in 2011. But instead of letting it break him, he turned the pain into power. From the stage to the wheelchair, from mixtapes to memoirs, from mental battles to building his streetwear brand 55 Strong &mdash; his journey is about reinvention, resilience, and realness.
If you&rsquo;ve ever felt like life knocked you down and left you there &mdash; this conversation is for you.
🔔 Don&rsquo;t forget to like, comment, and subscribe for more inspiring stories from real ones who&rsquo;ve lived it.
<a href="https://www.myelinmyshoes.com/">https://www.myelinmyshoes.com/</a>
<a href="http://www.b-cide.com/">http://www.b-cide.com/</a>
<a href="https://www.facebook.com/bcide">https://www.facebook.com/bcide</a>
<a href="https://x.com/RealBCIDE">https://x.com/RealBCIDE</a>
<a href="https://www.youtube.com/@btvstudio">https://www.youtube.com/@btvstudio</a>
<a href="https://www.instagram.com/bcide/">https://www.instagram.com/bcide/</a>
<a href="https://www.tiktok.com/@bcide">https://www.tiktok.com/@bcide</a>
&nbsp;

Creating Through Pain: B-Cide’s Raw Story of MS, Music & Mental Resilience

In this episode of I Am Refocused Radio, we sit down with award-winning CEO, best-selling author, and leadership performance coach Nate Green.

Nate shares his powerful journey—from facing heart failure at 23 to building an eight-figure company and landing on the Inc. 5000 list four years in a row. Now, he’s helping others step into their full potential with his Amazon best-selling book “Suck Less, Do Better.”

This no-fluff conversation dives into:


How to define your “suck” and use it as fuel for growth


The mindset shift needed to escape mediocrity


Practical steps to sharpen focus, set bold goals, and win


Why your future self is counting on you to act today

Whether you're an entrepreneur, leader, or just tired of staying stuck—this episode will light a fire in you.

https://successwithnategreen.com/

https://www.facebook.com/NGFL84

https://www.instagram.com/iamnategreen/

 

In this episode of I Am Refocused Radio, we sit down with award-winning CEO, best-selling author, and leadership performance coach Nate Green.
Nate shares his powerful journey&mdash;from facing heart failure at 23 to building an eight-figure company and landing on the Inc. 5000 list four years in a row. Now, he&rsquo;s helping others step into their full potential with his Amazon best-selling book &ldquo;Suck Less, Do Better.&rdquo;
This no-fluff conversation dives into:
<ul data-start="778" data-end="1006">
<li data-start="778" data-end="839">
How to define your &ldquo;suck&rdquo; and use it as fuel for growth
</li>
<li data-start="840" data-end="889">
The mindset shift needed to escape mediocrity
</li>
<li data-start="890" data-end="951">
Practical steps to sharpen focus, set bold goals, and win
</li>
<li data-start="952" data-end="1006">
Why your future self is counting on you to act today
</li>
</ul>
Whether you're an entrepreneur, leader, or just tired of staying stuck&mdash;this episode will light a fire in you.
<a href="https://successwithnategreen.com/">https://successwithnategreen.com/</a>
<a href="https://www.facebook.com/NGFL84">https://www.facebook.com/NGFL84</a>
<a href="https://www.instagram.com/iamnategreen/">https://www.instagram.com/iamnategreen/</a>
&nbsp;

"Suck Less, Do Better" – Nate Green on Breaking Free from Mediocrity & Unlocking Your Greatness

On this powerful episode of I Am Refocused Radio, we sit down with transformational speaker and life strategist John Bacon, a man who has walked through fatherlessness, addiction, bankruptcy, and divorce—but didn’t stop there. Instead of staying in survival mode, John rose with a renewed mission: to help others reframe their story and reclaim their purpose.


With raw honesty and spiritual insight, John shares how he’s guided thousands—from former addicts to ex-prisoners—into new beginnings that touch every area of life: mental, emotional, spiritual, relational, and financial. This isn’t just an interview—it’s a masterclass in hope, healing, and intentional living.


If you’ve ever felt stuck in your past or unsure about your future, this conversation is for you. Discover how to tap into your gifts, resolve inner conflict, live with intention, and build the legacy you were always meant to leave.


https://kingdomservants1st.com/

On this powerful episode of I Am Refocused Radio, we sit down with transformational speaker and life strategist John Bacon, a man who has walked through fatherlessness, addiction, bankruptcy, and divorce&mdash;but didn&rsquo;t stop there. Instead of staying in survival mode, John rose with a renewed mission: to help others reframe their story and reclaim their purpose.
 With raw honesty and spiritual insight, John shares how he&rsquo;s guided thousands&mdash;from former addicts to ex-prisoners&mdash;into new beginnings that touch every area of life: mental, emotional, spiritual, relational, and financial. This isn&rsquo;t just an interview&mdash;it&rsquo;s a masterclass in hope, healing, and intentional living.
 If you&rsquo;ve ever felt stuck in your past or unsure about your future, this conversation is for you. Discover how to tap into your gifts, resolve inner conflict, live with intention, and build the legacy you were always meant to leave.
 <a href="https://kingdomservants1st.com/">https://kingdomservants1st.com/</a>

Happiness in Life: Dr. Foojan Zeine on Healing, Self-Awareness & Living with Purpose

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