Fashion Week may spotlight bold heels, sculpted silhouettes, and statement accessories—but once the runway lights fade, a deeper question remains: what are these trends doing to our bodies? Dr. Sherry McAllister, president of the Foundation for Chiropractic Progress and author of Adjusted Reality: Supercharge Your Whole-Being for Optimal Living and Longevity, brings more than 25 years of clinical expertise to the conversation.

After attending Fashion Week this year, Dr. McAllister shares eye-opening insights on how fashion choices—on the runway and in everyday life—affect posture, spinal alignment, breathing, and long-term health. From how high heels can dramatically increase spinal load, to the hidden strain caused by handbags and tight clothing, she explains how small, intentional adjustments can help anyone move with greater ease, confidence, and longevity.

Blending real-world observations from conversations with New Yorkers during Fashion Week with practical, science-backed guidance, Dr. McAllister offers a fresh perspective at the intersection of style, whole-being health, and presence—proving that looking good doesn’t have to come at the cost of feeling good.

https://drsherrymcallister.com/

Fashion Week may spotlight bold heels, sculpted silhouettes, and statement accessories&mdash;but once the runway lights fade, a deeper question remains: what are these trends doing to our bodies? Dr. Sherry McAllister, president of the Foundation for Chiropractic Progress and author of Adjusted Reality: Supercharge Your Whole-Being for Optimal Living and Longevity, brings more than 25 years of clinical expertise to the conversation.
After attending Fashion Week this year, Dr. McAllister shares eye-opening insights on how fashion choices&mdash;on the runway and in everyday life&mdash;affect posture, spinal alignment, breathing, and long-term health. From how high heels can dramatically increase spinal load, to the hidden strain caused by handbags and tight clothing, she explains how small, intentional adjustments can help anyone move with greater ease, confidence, and longevity.
Blending real-world observations from conversations with New Yorkers during Fashion Week with practical, science-backed guidance, Dr. McAllister offers a fresh perspective at the intersection of style, whole-being health, and presence&mdash;proving that looking good doesn&rsquo;t have to come at the cost of feeling good.
<a href="https://drsherrymcallister.com/">https://drsherrymcallister.com/</a>
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"I Am Refocused Radio" is more than just a podcast—it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.

From a humble start in a San Antonio barbershop, Shemaiah’s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests—celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.

Whether you’re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.

"I Am Refocused Radio" is more than just a podcast&mdash;it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.
From a humble start in a San Antonio barbershop, Shemaiah&rsquo;s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests&mdash;celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.
Whether you&rsquo;re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.

I Am Refocused Podcast

I Am Refocused Radio provides a space that welcomes people to speak freely about real life experiences through various platforms to engage and encourage those who are looking to find their purpose.

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