What if better health begins with looking beyond the symptoms and understanding what the body is actually trying to tell us?

On this episode of I Am Refocused Radio, Shemaiah Reed sits down with Dr. Joshua Levitt, naturopathic physician, educator, product formulator, and Co-Founder of UpWellness, for a practical conversation about integrative health, prevention, nutrition, and taking a more informed approach to personal wellness.

Dr. Josh has spent more than two decades working with patients and brings together principles from both conventional and naturopathic medicine. In this conversation, he shares his perspective on addressing underlying causes, helping people better understand their bodies, separating useful health guidance from the noise, and why education can play such an important role in long-term wellness.

We also explore the story behind UpWellness, the mission to make natural health education and physician-formulated wellness solutions more accessible, and what Dr. Josh has learned from years of working directly with patients.

In this conversation:
• Why symptoms may only tell part of the story
• The role of nutrition and lifestyle in overall wellness
• Natural medicine and conventional medicine working together
• Prevention versus waiting for problems to develop
• How to become a better-informed health consumer
• The philosophy behind UpWellness
• What more than two decades of patient care has taught Dr. Josh

Learn more about Dr. Josh Levitt and UpWellness:
https://upwellness.com/

What if better health begins with looking beyond the symptoms and understanding what the body is actually trying to tell us?
On this episode of I Am Refocused Radio, Shemaiah Reed sits down with Dr. Joshua Levitt, naturopathic physician, educator, product formulator, and Co-Founder of UpWellness, for a practical conversation about integrative health, prevention, nutrition, and taking a more informed approach to personal wellness.
Dr. Josh has spent more than two decades working with patients and brings together principles from both conventional and naturopathic medicine. In this conversation, he shares his perspective on addressing underlying causes, helping people better understand their bodies, separating useful health guidance from the noise, and why education can play such an important role in long-term wellness.
We also explore the story behind UpWellness, the mission to make natural health education and physician-formulated wellness solutions more accessible, and what Dr. Josh has learned from years of working directly with patients.
In this conversation: &bull; Why symptoms may only tell part of the story &bull; The role of nutrition and lifestyle in overall wellness &bull; Natural medicine and conventional medicine working together &bull; Prevention versus waiting for problems to develop &bull; How to become a better-informed health consumer &bull; The philosophy behind UpWellness &bull; What more than two decades of patient care has taught Dr. Josh
Learn more about Dr. Josh Levitt and UpWellness: <a href="https://upwellness.com/" data-rich-text-autolink="">https://upwellness.com/</a>

"I Am Refocused Radio" is more than just a podcast—it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.

From a humble start in a San Antonio barbershop, Shemaiah’s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests—celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.

Whether you’re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.

"I Am Refocused Radio" is more than just a podcast&mdash;it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.
From a humble start in a San Antonio barbershop, Shemaiah&rsquo;s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests&mdash;celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.
Whether you&rsquo;re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.

I Am Refocused Podcast

I Am Refocused Radio provides a space that welcomes people to speak freely about real life experiences through various platforms to engage and encourage those who are looking to find their purpose.