Confidence is not something you wait for—it is something you build through action, rejection, and the willingness to keep showing up.

In this episode, Sheena Yap Chan talks about the experiences and beliefs that can quietly hold people back, from fear of embarrassment and cultural expectations to unresolved trauma and self-doubt. She shares why self-awareness matters, why applied knowledge is more valuable than simply knowing more, and how failure can become a source of courage instead of something to avoid.



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