This year on Human Cogs, we are mixing it up! As always, we are all about having meaningful conversations minus the small talk, and in this episode, Sabina Read takes to the mic for a one-on-one with the passionate, thought provoking, raw and ever-curious Sarah Wilson. 

Sarah is a former journalist and ex-editor of Cosmo magazine, and was the host on Season 1 of Masterchef. She wrote the Masterchef. She wrote the New York Times best sellers - I Quit Sugar and First, we make the beast beautiful; and her 11 cookbooks have sold in 52 countries. Today, Sarah lives minimally, and is a passionate author, activist and campaigner for mental health and climate issues.

In this chat, Sarah shares her experiences living with bipolar, being diagnosed with two autoimmune diseases, and arriving at a time in her life where both she, and the world, seemed devoid of hope. 

As a young person, Sarah says being vulnerable was an alien concept to her, and that writing her latest book This One Wild and Precious Life was a form of therapy, an invitation for our souls to do life differently, and a quest to nurture a hopeful path forward in a fractured world.

If Sabina could choose a group of dinner guests that inspire and challenge the way we live and think, Sarah would be at the top of the list!


Guest: Sarah Wilson
Website: sarahwilson.com
Socials: Instagram, Podcast


Hosts: Sabina Read and Madeleine Grummet
Producer: Daryl Missen atPurple Wax

Human Cogs is available on Apple, Stitcher, Spotify, Google Podcasts or via our website.

Got some thoughts on today's episode you'd like to share? 
Join in the convo at insta@human.cogs

Want to support our show? We will sprinkle you with loving kindness and all good things if you CLICK FOLLOW on Apple and Spotify! Or if you're really feeling it, please leave us a REVIEW.

Thanks for listening! 

This year on Human Cogs, we are mixing it up! As always, we are all about having meaningful conversations minus the small talk, and in this episode, Sabina Read takes to the mic for a one-on-one with the passionate, thought provoking, raw and ever-curious Sarah Wilson. 
Sarah is a former journalist and ex-editor of Cosmo magazine, and was the host on Season 1 of Masterchef. She wrote the Masterchef. She wrote the New York Times best sellers - I Quit Sugar and First, we make the beast beautiful; and her 11 cookbooks have sold in 52 countries. Today, Sarah lives minimally, and is a passionate author, activist and campaigner for mental health and climate issues.
In this chat, Sarah shares her experiences living with bipolar, being diagnosed with two autoimmune diseases, and arriving at a time in her life where both she, and the world, seemed devoid of hope. 
As a young person, Sarah says being vulnerable was an alien concept to her, and that writing her latest book This One Wild and Precious Life was a form of therapy, an invitation for our souls to do life differently, and a quest to nurture a hopeful path forward in a fractured world.
If Sabina could choose a group of dinner guests that inspire and challenge the way we live and think, Sarah would be at the top of the list!
<a href="https://www.madeleinegrummet.com/"> </a>Guest: Sarah Wilson Website: <a href="https://sarahwilson.com">sarahwilson.com</a> Socials: <a href="https://www.instagram.com/_sarahwilson_/">Instagram</a>, <a href="https://podcasts.apple.com/us/podcast/wild-with-sarah-wilson">Podcast</a> 
Hosts: <a href="https://www.sabinareadpsychology.com.au/">Sabina Read</a> and <a href="https://www.madeleinegrummet.com/">Madeleine Grummet</a> Producer: Daryl Missen at <a href="https://purplewax.com.au/">Purple Wax</a>
Human Cogs is available on <a href="https://podcasts.apple.com/au/podcast/human-cogs-podcast/id1525840415">Apple</a>, <a href="https://www.stitcher.com/podcast/human-cogs-podcast#/">Stitcher</a>, <a href="https://open.spotify.com/show/1okDf71XeRCI5RnfxhC6OD">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly93d3cub21ueWNvbnRlbnQuY29tL2QvcGxheWxpc3QvNjViYWY0NDctYTQ1ZC00YzE2LTg0ODMtYWJlYzAwNmEwYWM0L2FmZTc0NDMzLTA3N2ItNDA4Zi04NTIwLWFiZWMwMDZhYjJlZC9kMTdhNjM0NS0xM2EyLTQ0NjUtYmU4Zi1hYmVjMDA2ZGI1YjkvcG9kY2FzdC5yc3M?sa=X&amp;ved=0CAYQrrcFahcKEwiowqf95uvqAhUAAAAAHQAAAAAQAg">Google Podcasts</a> or via our <a href="https://www.humancogs.com/guests">website</a>.
Got some thoughts on today's episode you'd like to share? Join in the convo at insta <a href="https://www.instagram.com/human.cogs/">@human.cogs</a> Want to support our show? We will sprinkle you with loving kindness and all good things if you CLICK FOLLOW on Apple and Spotify! Or if you're really feeling it, please leave us a REVIEW. Thanks for listening!

What if the stories we hide are the ones that shape us most?

Human Cogs is the podcast that rips the veneer off everyday life to reveal the raw human truths that lie underneath our everyday lives.

Hosted by award-winning entrepreneur, startup investor and ABC journalist and presenter Madeleine Hanger (Grummet), alongside psychologist and media commentator Sabina Read, each episode unpacks big ideas, untold truths and the messy magic of being human.

From life’s darkest moments to its most profound joys, our extraordinary guests share secrets they’ve never told, surprising insights into love, loss, success and identity — and the hard-won wisdom that just might change the way you live, think and feel.

If you're curious about what really makes people tick this is the podcast for you.

🎧 Subscribe now and listen wherever you get your podcasts.
🌐 www.humancogs.com

What if the stories we hide are the ones that shape us most?
Human Cogs is the podcast that rips the veneer off everyday life to reveal the raw human truths that lie underneath our everyday lives.
Hosted by award-winning entrepreneur, startup investor and ABC journalist and presenter&nbsp;<a href="https://linktr.ee/MadeleineGrummet">Madeleine Hanger (Grummet)</a>, alongside psychologist and media commentator <a href="https://www.sabinareadpsychology.com.au/">Sabina Read</a>, each episode unpacks big ideas, untold truths and the messy magic of being human.
From life&rsquo;s darkest moments to its most profound joys, our <a href="https://www.humancogs.com/guests">extraordinary guests</a> share secrets they&rsquo;ve never told, surprising insights into love, loss, success and identity &mdash; and the hard-won wisdom that just might change the way you live, think and feel.
If you're curious about what really makes people tick this is the podcast for you.
🎧 Subscribe now and listen wherever you get your podcasts. 🌐 <a href="http://www.humancogs.com" data-start="1147" data-end="1192">www.humancogs.com</a>

Human Cogs Podcast

Humans Cogs brings you stories that matter, hard-won wisdom and raw conversations about what's really going on in people's lives.

Hosted by award-winning entrepreneur, journalist and investor Madeleine Grummet and psychologist and media contributor Sabina Read, each episode features raw conversations with extraordinary guests who lift the lid on their real lives to help you explore what you think you know about yourself, and the changing world around you.

Human Cogs is a point of universal connection for us all, exploring the things that bring us together, and the things that tear us apart.

Humans Cogs brings you stories that matter, hard-won wisdom and raw conversations about what's really going on in people's lives. Hosted by award-winning entrepreneur, journalist and investor <a href="https://www.linkedin.com/in/madeleinegrummet">Madeleine Grummet</a> and psychologist and media contributor <a href="https://www.sabinareadpsychology.com.au/">Sabina Read</a>, each episode features raw conversations with <a href="https://www.humancogs.com/guests">extraordinary guests</a> who lift the lid on their real lives to help you explore what you think you know about yourself, and the changing world around you. Human Cogs is a point of universal connection for us all, exploring the things that bring us together, and the things that tear us apart.

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