Does the busyness of your life make it hard to actually slow down and connect with Jesus? Do your priorities feel jumbled? Does your spiritual life feel more like a checklist than a relationship? Friend, this series is for you.

We're kicking off a brand new six-week summer series called Spiritual Rhythms, and I am so excited about this one — especially because I get to do it with my dear friend Rev. Rachel, who brings so much wisdom, church history, and joy into every conversation.

Here's the core idea we're going to come back to every single week: right pace creates right perspective. The pace of your life is not just a productivity issue — it's a spiritual one. When we're running too fast, we lose perspective. And without perspective, we lose peace. And without peace? We lose access to the very life Jesus came to give us.

We start today by going all the way back to the fourth century — to the Desert Fathers and Mothers, who looked around at a culture using the language of Christianity for political power and said, this is not what we see in the life of Jesus. And so they built something completely counter-cultural: lives deliberately shaped around the values, practices, and rhythms of Jesus himself. Sound familiar? Because honestly, the questions they were asking then are the same ones we need to be asking now.

We also sit with two of the most inviting passages in all of Scripture. Jesus in Matthew 11, saying "Are you tired, worn out, burned out on religion? Come to me... learn the unforced rhythms of grace." And Jesus in John 15 — "I am the vine, you are the branches... separated from me, you can't produce a thing." These aren't just encouragements. They're an invitation to an entirely different way of living.

And we close with one of the most beautiful sentences ever written — St. Augustine's prayer: "You have made us for yourself, and our hearts are restless till they find their rest in You." Some of the old school stuff really is just the best.

Check out my free download to walk through these practices together:
https://nicoleunice.kit.com/spiritualpractices

Reflection Questions:

1. Take a minute to think about the pace of your own life. What do you notice?
2. What does the way you spend your time say about what you care about most?
3. Is there any aspect of your life that feels overwhelming right now?
4. How would you describe your life with God right now?
5. If you could change something about your schedule, what would it be?

This is part of our Summer Rythmns series which originally aired in 2023