Lynne Malcolm knows her way around the brain, or rather, how the brain works. Over the course of a decade conducting interviews for ABC radio show, All in the Mind, Lynne has gleaned many insights into living a good life. Now she has written a book presenting some of the extraordinary facts and case studies from over the years. She talks to us about some of the insights she has now incorporated into her own life. 

In this episode you’ll learn
The top changes Lynn made in her own life after hearing from all the experts
Tips for dealing with anxiety and the critical self-voice
How authentic human connection is a lynchpin for a happy life.
The power of compassion for yourself and others
The top three things people can do to live a happier life 

Get Lynne’s book: All in The Mind/ABC Books https://www.amazon.com.au/All-Mind-Lynne-Malcolm/dp/0733342426/ref=sr_1_1?keywords=all+in+the+mind+by+lynne+malcolm&qid=1688100151&sprefix=All+in+the+mind%2Caps%2C329&sr=8-1

Credits: 

Host: Kate de Brito https://www.instagram.com/kate.debrito/

Editor: Steven Christie https://www.instagram.com/steven_christie/

Lynne Malcolm knows her way around the brain, or rather, how the brain works. Over the course of a decade conducting interviews for ABC radio show, All in the Mind, Lynne has gleaned many insights into living a good life. Now she has written a book presenting some of the extraordinary facts and case studies from over the years. She talks to us about some of the insights she has now incorporated into her own life. 
In this episode you’ll learn
<ul>
<li aria-level="1">The top changes Lynn made in her own life after hearing from all the experts</li>
<li aria-level="1">Tips for dealing with anxiety and the critical self-voice</li>
<li aria-level="1">How authentic human connection is a lynchpin for a happy life.</li>
<li aria-level="1">The power of compassion for yourself and others</li>
<li aria-level="1">The top three things people can do to live a happier life </li>
</ul>
Get Lynne’s book: All in The Mind/ABC Books <a href="https://www.amazon.com.au/All-Mind-Lynne-Malcolm/dp/0733342426/ref=sr_1_1?keywords=all+in+the+mind+by+lynne+malcolm&amp;qid=1688100151&amp;sprefix=All+in+the+mind%2Caps%2C329&amp;sr=8-1">https://www.amazon.com.au/All-Mind-Lynne-Malcolm/dp/0733342426/ref=sr_1_1?keywords=all+in+the+mind+by+lynne+malcolm&amp;qid=1688100151&amp;sprefix=All+in+the+mind%2Caps%2C329&amp;sr=8-1</a>
Credits: 
Host: Kate de Brito <a href="https://www.instagram.com/kate.debrito/">https://www.instagram.com/kate.debrito/</a>
Editor: Steven Christie <a href="https://www.instagram.com/steven_christie/">https://www.instagram.com/steven_christie/</a>

Looking to bring more happiness into your life ? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking.

Looking to bring more happiness into your life ? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking.

Looking to bring more happiness into your life in 2021? Join our podcast How to Be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life.

How to be Happy

Looking to bring more happiness into your life in 2021? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking after a challenging 2020.

Looking to bring more happiness into your life in 2021? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking after a challenging 2020.

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