Hannah Stenning has spent the last year travelling around Australia in a campervan with her husband and five-year-old twins. Along the way she’s met a few snakes and emus and learned how to be resourceful with whatever food is available. But she’s also had a magical year learning how to be more present, and to appreciate the small things that can get lost in an otherwise hectic modern life. While not everyone can throw in their job to take a year long trip around Australia, there are many things to be learned from Hannah’s experience including the recognition that maybe less is more when it comes to a happy life.

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Host: Kate de Brito 

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How to be Happy podcast on Instagram 

Editor: Stephanie Cannavo