Ashish Kothari is the author of the book Hardwired for Happiness and founder and CEO of The Happiness Squad a company that helps businesses and individuals to flourish. He’s an inspiring guest who transformed his own life prior to writing his book and has first-hand experience and advice on how to live more authentically. He is a speaker, consultant and coach and a podcaster himself. On this episode of How to Be Happy we talk about finding meaning in your work even if you don’t like your job, Ashish’s surprising advice when considering throwing in the towel at work, cultivating awareness and self-compassion, and micro-practices for wellbeing and productivity.

Web: The Happiness Squad

The book: Hardwired for Happiness

The Happiness Squad podcast

Instagram

YouTube

LinkedIn



HOW TO BE HAPPY host: Kate de Brito 

Kate on Instagram 

How2behappypodcast on Instagram

Ashish Kothari is the author of the book Hardwired for Happiness and founder and CEO of The Happiness Squad a company that helps businesses and individuals to flourish. He’s an inspiring guest who transformed his own life prior to writing his book and has first-hand experience and advice on how to live more authentically. He is a speaker, consultant and coach and a podcaster himself. On this episode of How to Be Happy we talk about finding meaning in your work even if you don’t like your job, Ashish’s surprising advice when considering throwing in the towel at work, cultivating awareness and self-compassion, and micro-practices for wellbeing and productivity.
Web: <a href="https://kdbmediacomau-my.sharepoint.com/personal/kate_kdbmedia_com_au/Documents/Happiness%20Squad%20-%20Finding%20Happiness%20Beyond%20Success">The Happiness Squad</a>
The book: <a href="https://www.amazon.com.au/Hardwired-Happiness-Proven-Practices-Overcome/dp/1544534655/ref=sr_1_1?dib=eyJ2IjoiMSJ9.mPGNYPJb7zdlrRz4KFxXkYdud8KWGnAuAhTylcdhXAg7MAJzuOHe1YZttLIRWJU8inlI9oFdl_gDpNTPxzC-rTEelR3MVv1P1jJm-0w5ZWGn-fKdp135Ba-wXzZDwlSzqVJ85aZUFb-R92za-llLaEXI8INlqKGNlP73XeTSMAHqVcPfASPndcPQib63u0DtXSrnFmrXSysmfwX25ozE5YCH0A-A9epPw6Fg0-YOAUHXNlwb1UbYFfqckCOOvSMZToXAwZ-EhO37Ucv0k07sySCLHdEkOtrRIbOdU12h0jU.BxZ5FEv8-Gkcr7CMdlNI8injEIVsDAJN-vPUuIoNhhg&amp;dib_tag=se&amp;keywords=hardwired+for+happiness&amp;qid=1722233981&amp;sr=8-1">Hardwired for Happiness</a>
<a href="https://podcasts.apple.com/au/podcast/the-happiness-squad-podcast-with-ashish-kothari/id1663683864">The Happiness Squad podcast</a>
<a href="https://www.instagram.com/myhappinesssquad/">Instagram</a>
<a href="https://www.youtube.com/@MyHappinessSquad">YouTube</a>
<a href="https://www.linkedin.com/in/ashishkothari1/">LinkedIn</a>
 
HOW TO BE HAPPY host: Kate de Brito 
Kate on<a href="https://www.instagram.com/kate.debrito/"> Instagram </a>
How2behappypodcast on<a href="https://www.instagram.com/how2behappypodcast/"> Instagra</a>m

Looking to bring more happiness into your life ? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking.

Looking to bring more happiness into your life ? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking.

Looking to bring more happiness into your life in 2021? Join our podcast How to Be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life.

How to be Happy

Looking to bring more happiness into your life in 2021? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking after a challenging 2020.

Looking to bring more happiness into your life in 2021? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking after a challenging 2020.

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