Paul Callaghan is an Aboriginal man from the land of the Worimi people near Newcastle on the NSW coast who has a great passion for storytelling. At 35 – when life looked about as successful as it could get - he suffered a nervous breakdown. He describes it as the best thing that ever happened to him because it set him on a course of self-discovery and reconnection with Aboriginal spirituality. This episode is about how an ancient culture and spirituality holds many clues for living a happier modern life.

On this episode you’ll learn 
How to find 10 out of 10 moments in your everyday life 
The practical things you can do to find more joy 
How the values of “knowing, being and doing” from Indigenous culture have value in the modern world 
The one principal for happiness that lays the foundation for all others
The value of being on country, or in nature, for your emotional health
The importance of discovering your purpose
How to weather the big storms in your life

Get Paul’s book: The Dreaming Path/Panterra Press https://www.amazon.com.au/Dreaming-Path-Indigenous-Thinking-Change/dp/0648748952/ref=sr_1_1?crid=VP1056IMLB8S&keywords=the+dreaming+path&qid=1688101381&sprefix=the+dreaming+path%2Caps%2C325&sr=8-1

Find him online: https://www.culturalconsultancy.com.au/

Instagram: https://www.instagram.com/paul.callaghan28/

Credits: 

Host: Kate de Brito https://www.instagram.com/kate.debrito/

Editor: Harriet McIlveen 

Paul Callaghan is an Aboriginal man from the land of the Worimi people near Newcastle on the NSW coast who has a great passion for storytelling. At 35 – when life looked about as successful as it could get - he suffered a nervous breakdown. He describes it as the best thing that ever happened to him because it set him on a course of self-discovery and reconnection with Aboriginal spirituality. This episode is about how an ancient culture and spirituality holds many clues for living a happier modern life.
On this episode you’ll learn 
<ul>
<li aria-level="1">How to find 10 out of 10 moments in your everyday life </li>
<li aria-level="1">The practical things you can do to find more joy </li>
<li aria-level="1">How the values of “knowing, being and doing” from Indigenous culture have value in the modern world </li>
<li aria-level="1">The one principal for happiness that lays the foundation for all others</li>
<li aria-level="1">The value of being on country, or in nature, for your emotional health</li>
<li aria-level="1">The importance of discovering your purpose</li>
<li aria-level="1">How to weather the big storms in your life</li>
</ul>
Get Paul’s book: The Dreaming Path/Panterra Press <a href="https://www.amazon.com.au/Dreaming-Path-Indigenous-Thinking-Change/dp/0648748952/ref=sr_1_1?crid=VP1056IMLB8S&amp;keywords=the+dreaming+path&amp;qid=1688101381&amp;sprefix=the+dreaming+path%2Caps%2C325&amp;sr=8-1">https://www.amazon.com.au/Dreaming-Path-Indigenous-Thinking-Change/dp/0648748952/ref=sr_1_1?crid=VP1056IMLB8S&amp;keywords=the+dreaming+path&amp;qid=1688101381&amp;sprefix=the+dreaming+path%2Caps%2C325&amp;sr=8-1</a>
Find him online: <a href="https://www.culturalconsultancy.com.au/">https://www.culturalconsultancy.com.au/</a>
Instagram: <a href="https://www.instagram.com/paul.callaghan28/">https://www.instagram.com/paul.callaghan28/</a>
Credits: 
Host: Kate de Brito <a href="https://www.instagram.com/kate.debrito/">https://www.instagram.com/kate.debrito/</a>
Editor: Harriet McIlveen

Looking to bring more happiness into your life ? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking.

Looking to bring more happiness into your life ? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking.

Looking to bring more happiness into your life in 2021? Join our podcast How to Be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life.

How to be Happy

Looking to bring more happiness into your life in 2021? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking after a challenging 2020.

Looking to bring more happiness into your life in 2021? Join our podcast How to be Happy where host Kate de Brito talks to experts, celebrities and ordinary people about their secrets for a happy life. We uncover the tips, tricks and innate wisdom of happy people on how to live well. Positive, helpful and affirming, this is the advice for life we have been seeking after a challenging 2020.

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