It’s 4:27AM. That’s right. Not 4:25, not 4:30, but exactly 4:27. When you’re a veteran breakfast radio host like Christian O’Connell, you calculate your latest possible wakeup time to the second. 

Once he’s out the door, it’s a 20 to 30-minute commute, but it’s one he really enjoys. It’s the only time in a pretty hectic workday he has completely to himself. After that, it’s 15 minutes of solitude and total silence in the studio so Christian can focus on the one word that’s going to guide this morning’s show - it could be “gratitude”, it could be “openness”, or it could just be “funny.”

Christian has a huge range of tools, tactics and routines in place to make the most of his work days, and they’re based on years of experience, hard work… and hard times. 

He shares how he’s built those routines, and how he uses other tools like breath work and therapy to overcome his darkest hours.

Connect with Christian on Twitter or Linkedin

Grab your copy of No One Listens to Your Dad's Show. 




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If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au



CREDITS

Produced by Inventium

Host: Amantha Imber

Production Support from Deadset Studios

Episode producers: Jenna Koda and Liam Riordan

Sound Engineer: Martin Imber

It’s 4:27AM. That’s right. Not 4:25, not 4:30, but exactly 4:27. When you’re a veteran breakfast radio host like Christian O’Connell, you calculate your latest possible wakeup time to the second. Once he’s out the door, it’s a 20 to 30-minute commute, but it’s one he really enjoys. It’s the only time in a pretty hectic workday he has completely to himself. After that, it’s 15 minutes of solitude and total silence in the studio so Christian can focus on the one word that’s going to guide this morning’s show - it could be “gratitude”, it could be “openness”, or it could just be “funny.”Christian has a huge range of tools, tactics and routines in place to make the most of his work days, and they’re based on years of experience, hard work… and hard times. He shares how he’s built those routines, and how he uses other tools like breath work and therapy to overcome his darkest hours.Connect with Christian on <a href="https://twitter.com/OC?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a> or <a href="https://www.linkedin.com/in/christian-o-connell-43774a64/?originalSubdomain=uk">Linkedin</a>Grab your copy of <a href="https://www.amazon.com.au/One-Listens-Your-Dads-Show/dp/1760879118">No One Listens to Your Dad's Show</a>.  Connect with me on the socials:<a href="https://www.linkedin.com/in/amanthaimber">Linkedin</a><a href="https://twitter.com/amantha">Twitter</a><a href="https://www.instagram.com/amanthai/">Instagram</a>  If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at <a href="http://howiwork.co/">http://howiwork.co</a>Visit <a href="https://www.amanthaimber.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes.Get in touch at <a href="https://mail.google.com/mail/?view=cm&amp;fs=1&amp;tf=1&amp;to=amantha@inventium.com.au">amantha@inventium.com.au</a> CREDITSProduced by <a href="https://www.inventium.com.au/">Inventium</a>Host: <a href="https://www.amanthaimber.com/">Amantha Imber</a>Production Support from <a href="https://www.deadsetstudios.com/">Deadset Studios</a>Episode producers: Jenna Koda and Liam RiordanSound Engineer: Martin Imber

Have you ever wondered if the worlds’ leading entrepreneurs, writers, musicians and business people construct their day differently to you? How I Work delves into the working days of some of the world’s most successful innovators. We discuss tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

Have you ever wondered if the worlds leading entrepreneurs, writers, musicians and business people construct their day differently to you?

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