Running late is… stressful. You worry that you’re going to get in trouble, let someone down or miss something important. Your heart rate rises, adrenaline courses through your body - and then someone wants to get in front of you on the road. Oh. My. God. 

But what if it wasn’t stressful? Sounds too good to be true, right? What if it’s all in your head? 

Meshel Laurie, a podcaster and author, believes it is all in your head, and that - actually - that’s a good thing. Because if it’s in your head, it’s in your control. Since becoming a Buddhist, Meshel has begun practising simple little mental reframes like this one every day, and she’s much happier, kinder and calmer for it. 

She teaches you how letting others go first, whenever you can, trains your mind to relax and set the right intention for your day, every day. 

Connect with Meshel on Instagram and LinkedIn

You can find the full interview here: Win friends and stop trying to be an influencer with Meshel Laurie

***

Connect with me on the socials:

Linkedin

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Instagram



If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au




CREDITS

Produced by Inventium

Host: Amantha Imber

Sound Engineer: Martin Imber

Running late is… stressful. You worry that you’re going to get in trouble, let someone down or miss something important. Your heart rate rises, adrenaline courses through your body - and then someone wants to get in front of you on the road. Oh. My. God. But what if it wasn’t stressful? Sounds too good to be true, right? What if it’s all in your head? Meshel Laurie, a podcaster and author, believes it is all in your head, and that - actually - that’s a good thing. Because if it’s in your head, it’s in your control. Since becoming a Buddhist, Meshel has begun practising simple little mental reframes like this one every day, and she’s much happier, kinder and calmer for it. She teaches you how letting others go first, whenever you can, trains your mind to relax and set the right intention for your day, every day. Connect with Meshel on <a href="https://www.instagram.com/meshel_laurie/?hl=en">Instagram</a> and <a href="https://www.linkedin.com/in/meshel-laurie-2046ba2a/?originalSubdomain=au">LinkedIn</a>You can find the full interview here: <a href="https://www.amantha.com/podcasts/win-friends-and-stop-trying-to-be-an-influencer-with-meshel-laurie/">Win friends and stop trying to be an influencer with Meshel Laurie</a>***Connect with me on the socials:<a href="https://www.linkedin.com/in/amanthaimber/?originalSubdomain=au">Linkedin</a><a href="https://twitter.com/amantha?lang=en">Twitter</a><a href="https://www.instagram.com/amanthai/?hl=en">Instagram</a>  If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at <a href="http://howiwork.co">http://howiwork.co</a>Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes.Get in touch at <a href="https://mail.google.com/mail/?view=cm&amp;fs=1&amp;tf=1&amp;to=amantha@inventium.com.au">amantha@inventium.com.au</a> CREDITSProduced by InventiumHost: Amantha ImberSound Engineer: Martin Imber

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who’ve cracked the code.

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets&nbsp;- the daily strategies behind their success through to&nbsp;life hacks and productivity hacks they&rsquo;d rather keep to themselves. We&rsquo;re talking practical tips for boosting your output (including clever AI tools and shortcuts that&rsquo;ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who&rsquo;ve cracked the code.

Have you ever wondered if the worlds leading entrepreneurs, writers, musicians and business people construct their day differently to you?

How I Work

Podcaster and author Meshel Laurie shares a simple daily practice she’s learned from Buddhism that makes her feel happier, kinder and calmer.

My Favourite Tip: Meshel Laurie - Let others go first

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/77066f87-2ae9-4de1-b74b-af46003c2f52/transcript