We all want to simplify our lives, and especially our work lives, and that’s hardly surprising: the modern age is defined by distraction and excess. But Leo Babauta, the founder of Zen Habits, worries that our culture’s desire for simplicity might inadvertently be sending us down the wrong path. 

Simplicity, Leo says, isn’t about deprivation. When you imagine the simple life, you might picture a monk, or a writer living in a cabin in the woods, but this isn’t the whole picture. Instead, simplicity is a process of expanding and contracting, just like breathing. 

True simplicity is a process of determining what matters, and then making space for it. But if we don’t expand our world, our collections, our attention, we can’t discover what matters. While Leo believes many of us spend too much time expanding and not enough time contracting, he’s adamant that both components are crucial, and it’s the balance between them that fosters fruitful simplicity. 

Leo gives examples of his process for seeking simplicity, and explains why deprivation isn’t the goal. 

Connect with Leo on Twitter or at the Zen Habits website

You can find the full interview here: Leo Babauta teaches you the Zen Habits of simplicity and self-awareness

***

My new book Time Wise is out now. You can grab a copy here.



Connect with me on the socials:

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If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au



CREDITS

Produced by Inventium

Host: Amantha Imber

Sound Engineer: Martin Imber

We all want to simplify our lives, and especially our work lives, and that’s hardly surprising: the modern age is defined by distraction and excess. But Leo Babauta, the founder of Zen Habits, worries that our culture’s desire for simplicity might inadvertently be sending us down the wrong path. 
Simplicity, Leo says, isn’t about deprivation. When you imagine the simple life, you might picture a monk, or a writer living in a cabin in the woods, but this isn’t the whole picture. Instead, simplicity is a process of expanding and contracting, just like breathing. 
True simplicity is a process of determining what matters, and then making space for it. But if we don’t expand our world, our collections, our attention, we can’t discover what matters. While Leo believes many of us spend too much time expanding and not enough time contracting, he’s adamant that both components are crucial, and it’s the balance between them that fosters fruitful simplicity. 
Leo gives examples of his process for seeking simplicity, and explains why deprivation isn’t the goal. 
Connect with Leo on <a href="https://twitter.com/zen_habits?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a> or at the <a href="https://zenhabits.net/">Zen Habits website</a>
You can find the full interview here: <a href="https://www.amantha.com/podcasts/leo-babauta-teaches-you-the-zen-habits-of-simplicity-and-self-awareness/">Leo Babauta teaches you the Zen Habits of simplicity and self-awareness</a>
***
My new book Time Wise is out now. You can <a href="https://www.amantha.com/time-wise-book/">grab a copy here</a>.
 
Connect with me on the socials:
<a href="https://www.linkedin.com/in/amanthaimber/?originalSubdomain=au">Linkedin</a>
<a href="https://twitter.com/amantha?lang=en">Twitter</a>
<a href="https://www.instagram.com/amanthai/?hl=en">Instagram</a> 
 
If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at <a href="http://howiwork.co">http://howiwork.co</a>
Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes.
Get in touch at <a href="mailto:amantha@inventium.com.au">amantha@inventium.com.au</a>
 
CREDITS
Produced by <a href="https://www.inventium.com.au">Inventium</a>
Host: <a href="https://www.amantha.com">Amantha Imber</a>
Sound Engineer: Martin Imber

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who’ve cracked the code.

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets&nbsp;- the daily strategies behind their success through to&nbsp;life hacks and productivity hacks they&rsquo;d rather keep to themselves. We&rsquo;re talking practical tips for boosting your output (including clever AI tools and shortcuts that&rsquo;ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who&rsquo;ve cracked the code.

Have you ever wondered if the worlds leading entrepreneurs, writers, musicians and business people construct their day differently to you?

How I Work

My Favourite Tip: Leo Babauta - Simplicity is a process, not a goal

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/d58d689c-7290-4513-abd1-afba0099d685/transcript

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