If you’re trying to talk to Josh Piterman after a show… good luck. The second he’s said his farewells to his fellow castmates and crew members, he won’t utter a word until he returns to the theatre the following day. 

Josh knows there’s no short-cutting recovery, and like everything else, his approach to rest is both holistic and spiritual. A healthy voice is part of a healthy body, and a healthy body needs a healthy mind and a healthy soul. 

When it comes to recovery, the trick is actually what not to do. Josh goes over his list of Don’ts after a show, ranging from what he doesn’t eat, to what he avoids doing right before bed. 

Connect with Josh on Twitter and Instagram

You can find the full interview here: Shape your own identity with Phantom of the Opera’s Josh Piterman

***

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If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au




CREDITS

Produced by Inventium

Host: Amantha Imber

Sound Engineer: Martin Imber

If you’re trying to talk to Josh Piterman after a show… good luck. The second he’s said his farewells to his fellow castmates and crew members, he won’t utter a word until he returns to the theatre the following day. Josh knows there’s no short-cutting recovery, and like everything else, his approach to rest is both holistic and spiritual. A healthy voice is part of a healthy body, and a healthy body needs a healthy mind and a healthy soul. When it comes to recovery, the trick is actually what not to do. Josh goes over his list of Don’ts after a show, ranging from what he doesn’t eat, to what he avoids doing right before bed. Connect with Josh on <a href="https://twitter.com/joshpiterman?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a> and <a href="https://www.instagram.com/joshpiterman/?hl=en">Instagram</a>You can find the full interview here:<a href="https://www.amantha.com/podcasts/shape-your-own-identity-with-phantom-of-the-operas-josh-piterman/"> Shape your own identity with Phantom of the Opera’s Josh Piterman</a>***Connect with me on the socials:<a href="https://www.linkedin.com/in/amanthaimber/?originalSubdomain=au">Linkedin</a><a href="https://twitter.com/amantha?lang=en">Twitter</a><a href="https://www.instagram.com/amanthai/?hl=en">Instagram</a>  If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes.Get in touch at <a href="https://mail.google.com/mail/?view=cm&amp;fs=1&amp;tf=1&amp;to=amantha@inventium.com.au">amantha@inventium.com.au</a> CREDITSProduced by <a href="https://www.inventium.com.au">Inventium</a>Host: <a href="https://www.amantha.com">Amantha Imber</a>Sound Engineer: Martin Imber

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who’ve cracked the code.

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets&nbsp;- the daily strategies behind their success through to&nbsp;life hacks and productivity hacks they&rsquo;d rather keep to themselves. We&rsquo;re talking practical tips for boosting your output (including clever AI tools and shortcuts that&rsquo;ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who&rsquo;ve cracked the code.

Have you ever wondered if the worlds leading entrepreneurs, writers, musicians and business people construct their day differently to you?

How I Work

The Phantom of the Opera himself, Josh Piterman, reminds you that rest is the true key to recovery, and demonstrates that if you’re going to be working at maximum capacity for long periods of time, you need to rest for just as long.

My Favourite Tip: Josh Piterman - Extreme rest makes for extreme recovery

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/083edd8d-b8a1-4417-b440-af460039a33b/transcript