Most of us worry about what others think of us at some point. But have you ever considered how that might negatively impact your ability to achieve your goals?

Shelley Johnson is a renowned leadership coach, columnist for The Age and Sydney Morning Herald and the host of top-ranking podcast This Is Work.

I sat down with Shelley for a chat around how we let people’s perceptions of us dictate our actions, and in some worst-case scenarios, stifle our growth.



In this episode, Shelley and I share:

-         The damage that can be done to your development by fearing what other people think

-         Strategies you can use to overcome the fear of other’s judgment

-         What you should be doing instead of oversharing at work if you want to have a positive impact.

-         Why "bringing your whole self to work" might not be the best idea and what you should do instead

-         Some techniques for handling stress and stopping it from overflowing at work



Key Quotes:

“Oversharing doesn't build trust, it actually undermines trust."

“Bring your whole self to work is different to bring your best self to work."

“Every time you get feedback you have a choice. Is this someone A) that I value their opinion. Is this B) useful and C) what do I then do with it?"

Connect with Shelley via Linkedin, Instagram, Boldside’s Instagram or go to the website for Boldside.



My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)



If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au



Credits:

Host: Amantha Imber

Sound Engineer: The Podcast Butler

Most of us worry about what others think of us at some point. But have you ever considered how that might negatively impact your ability to achieve your goals?
Shelley Johnson is a renowned leadership coach, columnist for The Age and Sydney Morning Herald and the host of top-ranking podcast This Is Work.
I sat down with Shelley for a chat around how we let people’s perceptions of us dictate our actions, and in some worst-case scenarios, stifle our growth.
 
In this episode, Shelley and I share:
-         The damage that can be done to your development by fearing what other people think
-         Strategies you can use to overcome the fear of other’s judgment
-         What you should be doing instead of oversharing at work if you want to have a positive impact.
-         Why "bringing your whole self to work" might not be the best idea and what you should do instead
-         Some techniques for handling stress and stopping it from overflowing at work
 
Key Quotes:
“Oversharing doesn't build trust, it actually undermines trust."
“Bring your whole self to work is different to bring your best self to work."
“Every time you get feedback you have a choice. Is this someone A) that I value their opinion. Is this B) useful and C) what do I then do with it?"
Connect with Shelley via <a href="https://www.linkedin.com/in/shelley-johnson/">Linkedin</a>, <a href="https://www.instagram.com/shelljohns/">Instagram</a>, <a href="https://www.instagram.com/boldside_/">Boldside’s Instagram</a> or go to the <a href="https://www.boldside.com.au/">website for Boldside.</a>
 
My latest book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a>
Connect with me on the socials: Linkedin (<a href="https://www.linkedin.com/in/amanthaimber">https://www.linkedin.com/in/amanthaimber</a>)
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>)
 
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe
Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes.
Get in touch at amantha@inventium.com.au
 
Credits:
Host: Amantha Imber
Sound Engineer: The Podcast Butler

Have you ever wondered if the worlds’ leading entrepreneurs, writers, musicians and business people construct their day differently to you? How I Work delves into the working days of some of the world’s most successful innovators. We discuss tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

Have you ever wondered if the worlds leading entrepreneurs, writers, musicians and business people construct their day differently to you?

How I Work

Have you ever wondered if the world's most successful people construct their day differently to you? How I Work delves into the tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

Have you ever wondered if the world's most successful people construct their day differently to you? How I Work delves into the tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

Is the fear of what others think holding you back? Shelley Johnson shares how to let it go

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/536d3e85-c953-4024-851f-b228003f9687/transcript

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